Notes
Not a bad pace, especially on the way back, but my legs felt pretty heavy/dead throughout this run (which I did a day later than planned). Just couldn't get things moving well. Did loosen up a bit on the way back, but never felt all that comfortable on this run. Ran easy to the Drexel bridge, then tried to run comfortably hard to the big tree turnaround, then back past the Drexel bridge and all the way to 36th/Chestnut before running it in easy. Splits on watch at home. Right gluteus was a little noticeable at times, but nothing too bad. Just need to get my legs feeling looser.
Splits: 14:16.97 to drexel bridge, 23:24.85 to turnaround tree, 25:33.91 to 36th/chestnut, 9:06.59 to home