Notes
Good long run at night after GI delayed me all day. Was worried about my left leg (some weird muscle was bothering me the last few days, maybe lateral part of my quad or something, but it wasn't really noticeable at all on the run. Right achilles, which had also been noticeable the last couple days was slightly noticeable at times on the run, but not much and I'm not very worried about it. Ate Gels at ~40 minutes, turnaround, and with ~40 minutes to go. Water every 20 minutes.
Splits (negative!):
1:20:57 out (8:54 pace for 9.10 miles)
1:20:01 in (8:42 pace for 9.20 miles)
[Note: changes to 8/22 course were for the crosswalk getting back on the path near 2.5/museum and extending the turnaround a tiny bit]
Weather:
66 F
W from N at 7 mph
90% humidity
Light rain briefly, mostly just humid
Night/cloudy/muggy/foggy