Notes
Mediocre long run. Held back on the way out, but still didn't have much left on the way in, and really struggled through the last 5-6 miles, including a 5 minute walk, a 6 minute walk, and a 1 minute walk. Probably dehydrated, since I refilled at a water fountain at about 15 miles and drank an enormous amount of water there. Gels at 40/80/120/160 minutes, water every 20 until that fountain and then fairly regularly the rest of the way in. Distance is estimate for trail to Forbidden Drive and based on the markers on Forbidden Drive -- turned around at the 4.0, so 2 2/3 miles on the trail.
Splits:
1:41:28 out (9:57 pace for 10.20)
1:51:51 in (10:51 pace for 10.31 -- but includes ~12 minutes of walking)
Weather:
80 F
71% H
W from NNW at 1 mph
Mostly cloudy (and light rain/mist at beginning)