Notes
Long Branch Half Marathon. Ran with Jill for the first five miles, then slowed down. Physically, felt out of shape, but legs were more than fine. Concentrated on form and running within myself in the last couple miles and really felt strong.
Mile splits (from my watch): 8:26.61, 8:13.04, 8:16.91, 8:23.86, 8:21.35, 8:29.41. 9:31.46, 8:58.57, 9:05.53, 8:26.28, 8:33.31, 8:11.75, 8:11.82, 0:48.43.