8/1/2009
9:30 AM
11 mi
1:43:26
9:25 mi
ASICS Gel-Nimbus 11 (blue older)
Tough long run in Northfield/Linwood/Somers Point. Ran with Jill's watch. Nearly perfectly even splits (but definitely up and down in the splits): 51: 42 out, 51:44 in. W (at the end of the run): 80 F, 69% H, W from SSE at 6 mph, sunny.