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9/1/2011

4:00 PM

4.3 mi

35:55.83

8:18 mi

Weather

80 F

Ratings

4 / 10
4 / 10
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<No name>

Notes

Decent run, but went out way too fast on tired legs and really slowed down on the way in. Positive splits, even with an extra 0.07 on the way out: 17:40.77 out (8:02 pace for 2.20 miles - extra bit to Market), 18:15.06 in (8:34 pace for 2.13 miles - extra bit by post office).

80 F, 51% H.

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