4/29/2015
6:30 AM
3 mi
27:43
9:15 mi
ASICS Gel-Nimbus 14 Gel lightning
Decent treadmill run. Similar to previous: 6.1-6.6 up by 0.1 per 0.5 on the 0.09s, except at 1.89 increased to 6.5 then up by 0.1 per 0.1 to 7.5.