| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2007 |
Run |
Philly 06/17/2007 (new standard 4) |
Easy |
4.1 mi |
36:30 |
8:51 |
 |
| 7/18/2007 |
Run |
Philly 06/17/2007 (new standard 4) |
Easy |
4.2 mi |
37:15 |
8:51 |
|
| 7/11/2007 |
Run |
Philly 06/17/2007 (new standard 4) |
Easy |
4.1 mi |
37:05 |
8:59 |
|
| 7/3/2007 |
Run |
Philly 06/17/2007 (new standard 4) |
Easy |
4.1 mi |
38:30 |
9:20 |
|
| 6/24/2007 |
Run |
Philly 06/17/2007 (new standard 4) |
Easy |
4.1 mi |
37:38 |
9:07 |
|
| 6/21/2007 |
Run |
Philly 06/17/2007 (new standard 4) |
Easy |
4.1 mi |
35:25 |
8:35 |
|
| 6/17/2007 |
Run |
Philly 06/17/2007 (new standard 4) |
Easy |
4.1 mi |
37:51 |
9:10 |
|