Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/3/2008 Run
Gladstone Hilly 16
Hill 16.0 km 1:22:52 5:11
8/27/2008 Run
Gladstone Hilly 16
Hill 16.0 km 1:25:00 5:19
8/20/2008 Run
Gladstone Hilly 16
Hill 16.0 km 1:26:40 5:25
7/1/2008 Run
Gladstone Hilly 16
Easy 12.0 km 1:05:30 5:28