Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
8/14/2007 Run
fitness trail
Hill 5.1 km 30:00 5:53
9/11/2007 Run
fitness trail
Hill 5.1 km 30:00 5:53
8/22/2007 Run
fitness trail
Hill 6.7 km 36:15 5:25
8/29/2007 Run
fitness trail
Easy 6.8 km 39:16 5:47
8/15/2007 Run
fitness trail
Hill 6.8 km 41:30 6:07
9/4/2007 Run
fitness trail
Hill 8.5 km 48:17 5:41