Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/29/2007 Run
Red Rock loop
Long 16.0 km 1:44:00 6:30
8/11/2007 Run
Red Rock loop
Long 16.0 km 1:36:00 6:00
10/20/2007 Run
Red Rock loop
Long 16.0 km 1:33:22 5:51
8/24/2008 Run
Red Rock loop
Long Easy 20.7 km 1:54:30 5:33