Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/20/2012 Run
Gold Coast Half Marathon
Race 5.2 km 30:18 5:51
11/18/2012 Run
Gold Coast Half Marathon
Race 5.2 km 29:52 5:48
11/17/2012 Run
Gold Coast Half Marathon
Race 5.9 km 37:02 6:16
11/15/2012 Run
Gold Coast Half Marathon
Race 5.6 km 31:57 5:43
11/13/2012 Run
Gold Coast Half Marathon
Race 6.0 km 34:19 5:43
11/11/2012 Run
Gold Coast Half Marathon
Race 5.0 km 30:11 6:01
11/9/2012 Run
Gold Coast Half Marathon
Race 3.1 km 18:12 5:55
11/5/2012 Run
Gold Coast Half Marathon
Race 5.4 km 31:22 5:52
11/3/2012 Run
Gold Coast Half Marathon
Race 3.7 km 22:32 6:08
10/31/2012 Run
Gold Coast Half Marathon
Race 5.0 km 29:26 5:53
10/27/2012 Run
Gold Coast Half Marathon
Race 5.0 km 29:32 5:54
10/25/2012 Run
Gold Coast Half Marathon
Race 5.0 km 29:25 5:53
10/23/2012 Run
Gold Coast Half Marathon
Race 5.3 km 31:17 5:56
10/21/2012 Run
Gold Coast Half Marathon
Race 2.0 km 11:02 5:30
10/11/2012 Run
Gold Coast Half Marathon
Race 4.0 km 23:25 5:51
10/8/2012 Run
Gold Coast Half Marathon
Race 21.4 km 2:01:22 5:41
10/6/2012 Run
Gold Coast Half Marathon
Race 7.0 km 44:53 6:25
10/4/2012 Run
Gold Coast Half Marathon
Race 4.0 km 23:58 5:59
9/29/2012 Run
Gold Coast Half Marathon
Race 2.6 km 1:16:08 29:18
9/28/2012 Run
Gold Coast Half Marathon
Race 3.5 km 21:15 6:05
9/26/2012 Run
Gold Coast Half Marathon
Race 2.0 km 11:44 5:51
9/21/2012 Run
Gold Coast Half Marathon
Race 1.6 km 8:12 5:16
9/18/2012 Run
Gold Coast Half Marathon
Race 2.0 km 11:20 5:39
9/17/2012 Run
Gold Coast Half Marathon
Race 2.0 km 11:48 5:53
9/8/2012 Run
Gold Coast Half Marathon
Race 1.8 km 9:12 5:04
8/26/2012 Run
Gold Coast Half Marathon
Race 1.6 km 8:24 5:10
8/23/2012 Run
Gold Coast Half Marathon
Race 1.4 km 7:12 5:16
8/21/2012 Run
Gold Coast Half Marathon
Race 1.0 km 5:55 5:52
8/19/2012 Run
Gold Coast Half Marathon
Race 3.3 km 53:49 16:16
7/22/2012 Run
Gold Coast Half Marathon
Race 3.0 km 16:58 5:39
7/14/2012 Run
Gold Coast Half Marathon
Race 3.7 km 19:46 5:19
7/8/2012 Run
Gold Coast Half Marathon
Race 4.5 km 23:08 5:12
7/1/2012 Run
Gold Coast Half Marathon
Race 21.3 km 1:48:23 5:06
7/1/2012 Run
Gold Coast Half Marathon
Race 21.1 km 1:48:23 5:09