| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2014 |
Run |
Fleet Feet - Tower Loop |
Hills/Trails |
8.7 mi |
1:02:53 |
7:16 |
 |
| 4/4/2014 |
Run |
Lagoon Trails |
Hills/Trails |
6.0 mi |
49:58 |
8:22 |
|
| 4/3/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.5 mi |
1:24:19 |
8:54 |
|
| 4/1/2014 |
Run |
Lagoon Trails |
Hills/Trails |
6.0 mi |
49:51 |
8:23 |
|
| 3/28/2014 |
Run |
Lagoon Trails |
Hills/Trails |
12.5 mi |
1:42:43 |
8:13 |
|
| 3/26/2014 |
Run |
Lagoon Trails |
Hills/Trails |
6.0 mi |
53:03 |
8:54 |
|
| 3/25/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.5 mi |
1:20:49 |
8:32 |
|
| 3/24/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.4 mi |
1:21:14 |
8:39 |
|
| 3/22/2014 |
Run |
Long Run Trails |
Hills/Trails |
21.6 mi |
3:29:11 |
9:43 |
|
| 3/21/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.4 mi |
1:19:57 |
8:30 |
|
| 3/19/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.4 mi |
1:22:02 |
8:43 |
|
| 3/18/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.5 mi |
1:23:55 |
8:53 |
|
| 3/16/2014 |
Run |
Lagoon Trails |
Hills/Trails |
13.7 mi |
1:54:28 |
8:21 |
|
| 3/15/2014 |
Run |
Long Run |
Long |
31.6 mi |
3:58:36 |
7:34 |
|
| 3/14/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.4 mi |
1:21:50 |
8:42 |
|
| 3/13/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.5 mi |
1:21:48 |
8:40 |
|
| 3/11/2014 |
Run |
Lagoon Trails |
Hills/Trails |
4.2 mi |
36:12 |
8:34 |
|
| 3/9/2014 |
Run |
Lagoon Trails |
Hills/Trails |
13.8 mi |
1:54:27 |
8:19 |
|
| 3/7/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.5 mi |
1:26:46 |
9:10 |
|
| 3/6/2014 |
Run |
Lagoon Trails |
Hills/Trails |
10.2 mi |
1:29:41 |
8:47 |
|
| 3/4/2014 |
Run |
Lagoon Trails |
Hills/Trails |
10.7 mi |
1:29:09 |
8:20 |
|
| 3/3/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.4 mi |
1:31:19 |
9:45 |
|
| 3/2/2014 |
Run |
Lagoon Loop from Home |
Medium Long Run |
11.6 mi |
1:23:16 |
7:13 |
|
| 2/28/2014 |
Run |
Lagoon Loop from Home |
Long |
20.1 mi |
2:37:12 |
7:50 |
|
| 2/26/2014 |
Run |
Lagoon Trails |
Hills/Trails |
8.0 mi |
1:02:17 |
7:46 |
|
| 2/25/2014 |
Run |
Lagoon Trails |
Hills/Trails |
10.8 mi |
1:29:36 |
8:16 |
|
| 2/24/2014 |
Run |
Lagoon Trails |
Hills/Trails |
9.4 mi |
1:22:23 |
8:46 |
|
|