| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2012 |
Run |
Fleet Feet - Tower Loop |
Hills/Trails |
8.5 mi |
1:08:11 |
8:04 |
 |
| 6/7/2012 |
Run |
Dickson Hill Loop |
Easy |
6.3 mi |
50:03 |
7:59 |
|
| 6/5/2012 |
Run |
Suisun Loop |
Easy |
10.0 mi |
1:13:37 |
7:24 |
|
| 6/4/2012 |
Run |
Lagoon Loop from Home |
Medium Long Run |
15.4 mi |
1:51:58 |
7:17 |
|
| 6/1/2012 |
Run |
Sunset Loop |
Easy |
6.7 mi |
50:56 |
7:37 |
|
| 5/29/2012 |
Run |
Sunset Loop |
Easy |
6.7 mi |
51:10 |
7:39 |
|
| 5/28/2012 |
Run |
Linear Road |
Medium Long Run |
15.4 mi |
1:52:25 |
7:18 |
|
| 5/26/2012 |
Run |
Nelson Rd Loop |
Medium Long Run |
12.6 mi |
1:32:51 |
7:24 |
|
| 5/26/2012 |
Run |
Warmup / Warmdown |
Easy |
2.6 mi |
19:44 |
7:45 |
|
| 5/24/2012 |
Run |
Suisun Loop |
Easy |
10.0 mi |
1:17:06 |
7:45 |
|
| 5/16/2012 |
Run |
Sunset Loop |
Easy |
6.7 mi |
49:04 |
7:20 |
|
| 5/15/2012 |
Run |
Sunset Loop |
Easy |
6.7 mi |
49:52 |
7:27 |
|
| 5/14/2012 |
Run |
Sunset Loop |
Easy |
6.7 mi |
51:13 |
7:39 |
|
| 5/12/2012 |
Run |
Fleet Feet - Bucktown Loop |
Medium Long Run |
14.3 mi |
1:52:09 |
7:51 |
|
| 5/7/2012 |
Run |
Suisun Loop |
Easy |
10.0 mi |
1:15:17 |
7:34 |
|
| 5/5/2012 |
Run |
Long Run |
Long |
17.3 mi |
2:16:22 |
7:54 |
|
| 5/4/2012 |
Run |
Paradise Valley Loop |
Easy |
9.7 mi |
1:13:59 |
7:41 |
|
| 5/3/2012 |
Run |
Suisun Loop |
Easy |
10.0 mi |
1:13:29 |
7:23 |
|
| 5/2/2012 |
Run |
Cement Hill Loop |
Easy |
4.6 mi |
34:37 |
7:30 |
|
| 4/30/2012 |
Run |
Nelson Rd Loop |
Medium Long Run |
12.8 mi |
1:37:43 |
7:40 |
|
| 4/28/2012 |
Run |
Undefined Run |
Hills/Trails |
11.4 mi |
1:49:07 |
9:33 |
|
| 4/26/2012 |
Run |
Sunset Loop |
Easy |
6.7 mi |
50:19 |
7:31 |
|
| 4/24/2012 |
Run |
Sunset Loop |
Easy |
6.7 mi |
51:40 |
7:43 |
|
| 4/21/2012 |
Run |
50k Trail |
Race |
50.0 km |
4:09:22 |
8:02 |
|
| 4/16/2012 |
Run |
Sunset Loop |
Easy |
6.7 mi |
50:29 |
7:33 |
|
| 4/14/2012 |
Run |
Undefined Run |
Medium Long Run |
13.3 mi |
1:49:07 |
8:14 |
|
| 4/12/2012 |
Run |
Paradise Valley Loop |
Easy |
9.7 mi |
1:14:49 |
7:46 |
|
| 4/11/2012 |
Run |
Suisun Loop |
Easy |
10.0 mi |
1:16:21 |
7:40 |
|
| 4/9/2012 |
Run |
Dickson Hill Loop |
General Aerobic |
6.3 mi |
43:59 |
7:01 |
|
| 4/7/2012 |
Run |
Trail Run |
Hills/Trails |
14.2 mi |
3:03:32 |
12:55 |
|
| 4/6/2012 |
Run |
Long Run |
Long |
17.2 mi |
2:14:23 |
7:48 |
|
| 4/3/2012 |
Run |
Paradise Valley Loop |
Easy |
9.7 mi |
1:12:41 |
7:32 |
|
| 4/1/2012 |
Run |
Long Run |
Long |
20.5 mi |
2:38:38 |
7:46 |
|
| 3/31/2012 |
Run |
Long Run |
Long |
20.0 mi |
2:36:56 |
7:50 |
|
| 3/28/2012 |
Run |
Nelson Rd Loop |
Medium Long Run |
12.8 mi |
1:34:11 |
7:23 |
|
| 3/26/2012 |
Run |
Suisun Loop |
Easy |
10.0 mi |
1:16:15 |
7:39 |
|
| 3/23/2012 |
Run |
Dickson Hill Loop |
Easy |
6.3 mi |
47:44 |
7:37 |
|
| 3/17/2012 |
Run |
Undefined Run |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 3/11/2012 |
Run |
|
Easy |
10.0 mi |
1:15:00 |
7:32 |
|
| 3/9/2012 |
Run |
Lagoon Trails |
Hills/Trails |
10.4 mi |
1:35:22 |
9:12 |
|
| 3/7/2012 |
Run |
Lagoon Trails |
Hills/Trails |
7.3 mi |
1:09:21 |
9:27 |
|
| 3/4/2012 |
Run |
Marathon |
Race |
26.2 mi |
3:17:30 |
7:33 |
|
| 3/3/2012 |
Run |
Fleet Feet - Bucktown Loop |
Easy |
8.9 mi |
1:06:17 |
7:26 |
|
| 3/1/2012 |
Run |
Dickson Hill Loop |
Easy |
6.3 mi |
47:48 |
7:38 |
|
| 2/28/2012 |
Run |
Suisun Loop |
General Aerobic |
10.0 mi |
1:12:30 |
7:17 |
|
| 2/25/2012 |
Run |
Long Run |
Long |
19.2 mi |
2:29:16 |
7:47 |
|