Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
Jul 2012 |
|
|
|
16.4 km |
1:37:34 |
5:57 |
Aug 2012 |
|
|
|
67.2 km |
6:51:00 |
6:07 |
Feb 2013 |
|
|
|
7.6 km |
45:08 |
5:55 |
Mar 2013 |
|
|
|
30.6 km |
2:56:40 |
5:47 |
Apr 2013 |
|
|
|
63.9 km |
6:02:32 |
5:41 |
May 2013 |
|
|
|
119.9 km |
11:34:59 |
5:48 |
Jun 2013 |
|
|
|
123.3 km |
11:24:00 |
5:33 |
Jul 2013 |
|
|
|
177.7 km |
16:26:34 |
5:34 |
Aug 2013 |
|
|
|
273.5 km |
24:52:55 |
5:28 |
Sep 2013 |
|
|
|
162.2 km |
14:10:06 |
5:15 |
Oct 2013 |
|
|
|
141.5 km |
11:52:30 |
5:03 |
Nov 2013 |
|
|
|
166.5 km |
14:39:13 |
5:17 |
Dec 2013 |
|
|
|
179.6 km |
16:39:34 |
5:34 |
Jan 2014 |
|
|
|
160.3 km |
15:02:23 |
5:38 |
Feb 2014 |
|
|
|
150.0 km |
13:28:48 |
5:24 |
Mar 2014 |
|
|
|
227.3 km |
20:39:34 |
5:28 |
Apr 2014 |
|
|
|
181.2 km |
15:52:54 |
5:16 |
May 2014 |
|
|
|
192.2 km |
16:43:32 |
5:14 |
Jun 2014 |
|
|
|
167.0 km |
14:51:48 |
5:21 |
Jul 2014 |
|
|
|
123.8 km |
11:24:18 |
5:32 |
Aug 2014 |
|
|
|
246.6 km |
22:21:05 |
5:27 |
Sep 2014 |
|
|
|
222.8 km |
19:25:37 |
5:14 |
Oct 2014 |
|
|
|
135.4 km |
11:57:22 |
5:18 |
Nov 2014 |
|
|
|
172.2 km |
15:43:51 |
5:29 |
Dec 2014 |
|
|
|
100.4 km |
9:17:09 |
5:33 |
Jan 2015 |
|
|
|
123.7 km |
12:35:21 |
6:07 |
Feb 2015 |
|
|
|
153.8 km |
14:55:52 |
5:50 |
Mar 2015 |
|
|
|
117.7 km |
10:39:28 |
5:27 |
Apr 2015 |
|
|
|
165.0 km |
14:47:19 |
5:23 |
May 2015 |
|
|
|
109.7 km |
9:55:06 |
5:26 |
Jun 2015 |
|
|
|
147.4 km |
13:23:28 |
5:28 |
Jul 2015 |
|
|
|
222.9 km |
19:55:21 |
5:22 |
Aug 2015 |
|
|
|
210.6 km |
18:52:26 |
5:23 |
Sep 2015 |
|
|
|
176.7 km |
15:36:59 |
5:19 |
Oct 2015 |
|
|
|
150.3 km |
13:22:16 |
5:21 |
Nov 2015 |
|
|
|
203.9 km |
17:50:51 |
5:16 |
Dec 2015 |
|
|
|
84.8 km |
7:37:41 |
5:24 |
Jan 2016 |
|
|
|
237.2 km |
22:08:17 |
5:36 |
Feb 2016 |
|
|
|
156.0 km |
14:25:56 |
5:34 |
Mar 2016 |
|
|
|
116.8 km |
10:56:19 |
5:38 |
Apr 2016 |
|
|
|
158.8 km |
14:10:41 |
5:22 |
May 2016 |
|
|
|
145.3 km |
12:49:30 |
5:18 |
Jun 2016 |
|
|
|
121.3 km |
11:13:59 |
5:34 |
Jul 2016 |
|
|
|
146.1 km |
13:45:26 |
5:40 |
Aug 2016 |
|
|
|
174.8 km |
16:12:42 |
5:34 |
Sep 2016 |
|
|
|
105.6 km |
9:38:30 |
5:29 |
Oct 2016 |
|
|
|
154.4 km |
14:46:40 |
5:45 |
Nov 2016 |
|
|
|
88.0 km |
8:18:56 |
5:41 |
Dec 2016 |
|
|
|
135.1 km |
13:12:54 |
5:53 |
Jan 2017 |
|
|
|
106.1 km |
10:13:26 |
5:47 |
Feb 2017 |
|
|
|
135.4 km |
13:17:24 |
5:54 |
Mar 2017 |
|
|
|
97.1 km |
9:18:23 |
5:46 |
Apr 2017 |
|
|
|
117.5 km |
10:36:44 |
5:26 |
May 2017 |
|
|
|
135.0 km |
12:13:31 |
5:26 |
Jun 2017 |
|
|
|
125.4 km |
12:06:50 |
5:48 |
Jul 2017 |
|
|
|
128.9 km |
12:23:11 |
5:46 |
Aug 2017 |
|
|
|
164.3 km |
15:10:30 |
5:33 |
Sep 2017 |
|
|
|
164.6 km |
15:28:17 |
5:39 |
Oct 2017 |
|
|
|
285.6 km |
26:14:40 |
5:31 |
Nov 2017 |
|
|
|
231.4 km |
20:59:14 |
5:27 |
Dec 2017 |
|
|
|
166.9 km |
15:26:43 |
5:34 |
Jan 2018 |
|
|
|
180.6 km |
18:14:51 |
6:04 |
Feb 2018 |
|
|
|
142.8 km |
13:44:53 |
5:47 |
Mar 2018 |
|
|
|
39.0 km |
3:42:08 |
5:42 |
Apr 2018 |
|
|
|
47.8 km |
4:39:22 |
5:51 |
May 2018 |
|
|
|
34.0 km |
3:20:06 |
5:53 |
Jun 2018 |
|
|
|
88.7 km |
8:24:30 |
5:42 |
Jul 2018 |
|
|
|
141.7 km |
13:17:07 |
5:38 |
Aug 2018 |
|
|
|
145.4 km |
13:32:15 |
5:36 |
Sep 2018 |
|
|
|
137.3 km |
12:26:21 |
5:27 |
Oct 2018 |
|
|
|
184.0 km |
16:57:02 |
5:32 |
Nov 2018 |
|
|
|
142.0 km |
13:11:07 |
5:35 |
Dec 2018 |
|
|
|
117.4 km |
10:56:46 |
5:36 |
Jan 2019 |
|
|
|
61.4 km |
5:50:06 |
5:43 |
Feb 2019 |
|
|
|
77.8 km |
7:23:58 |
5:43 |
Mar 2019 |
|
|
|
41.4 km |
3:57:35 |
5:45 |
Apr 2019 |
|
|
|
56.0 km |
5:17:55 |
5:41 |
May 2019 |
|
|
|
93.2 km |
8:49:35 |
5:42 |
Jun 2019 |
|
|
|
71.9 km |
6:43:13 |
5:37 |
Jul 2019 |
|
|
|
64.1 km |
6:14:26 |
5:51 |
Aug 2019 |
|
|
|
64.5 km |
6:07:43 |
5:42 |
Sep 2019 |
|
|
|
82.2 km |
7:47:39 |
5:42 |
Oct 2019 |
|
|
|
100.6 km |
9:28:05 |
5:39 |
Nov 2019 |
|
|
|
65.7 km |
6:25:50 |
5:53 |
Dec 2019 |
|
|
|
76.8 km |
8:05:21 |
6:20 |
Jan 2020 |
|
|
|
104.5 km |
10:53:37 |
6:16 |
Feb 2020 |
|
|
|
100.0 km |
9:52:33 |
5:56 |
Mar 2020 |
|
|
|
69.1 km |
6:48:16 |
5:55 |
Apr 2020 |
|
|
|
120.4 km |
12:07:40 |
6:03 |
May 2020 |
|
|
|
58.5 km |
5:47:04 |
5:57 |
Jun 2020 |
|
|
|
47.8 km |
4:54:12 |
6:10 |
Jul 2020 |
|
|
|
76.2 km |
7:33:40 |
5:58 |
Aug 2020 |
|
|
|
94.5 km |
9:40:16 |
6:09 |
Sep 2020 |
|
|
|
136.1 km |
14:08:17 |
6:14 |
Oct 2020 |
|
|
|
75.1 km |
7:01:20 |
5:37 |
Nov 2020 |
|
|
|
102.4 km |
9:41:47 |
5:41 |
Dec 2020 |
|
|
|
138.4 km |
13:58:00 |
6:04 |
Jan 2021 |
|
|
|
129.2 km |
12:53:55 |
6:00 |
Feb 2021 |
|
|
|
88.2 km |
8:40:20 |
5:54 |
Mar 2021 |
|
|
|
57.6 km |
5:39:03 |
5:53 |
|