Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/12/2023 Run
O
 Easy 8.3 km 47:07 5:43
2/10/2023 Run
O
 Easy 6.0 km 33:33 5:34
2/8/2023 Run
O
 Easy 12.0 km 1:05:22 5:27
2/6/2023 Run
O
 Easy 5.9 km 34:20 5:53
2/5/2023 Run
O
 Easy 5.6 km 30:22 5:25
2/1/2023 Run
O
 Easy 8.1 km 43:52 5:27
1/30/2023 Run
O
 Easy 5.0 km 27:59 5:35
1/28/2023 Run
O
 Easy 8.0 km 44:14 5:31
1/27/2023 Run
O
 Easy 9.0 km 48:59 5:26
1/25/2023 Run
O
 Easy 8.6 km 46:26 5:25
1/23/2023 Run
O
 Easy 8.5 km 46:10 5:25
1/20/2023 Run
O
 Easy 5.3 km 28:18 5:23
1/18/2023 Run
O
 Easy 7.3 km 39:33 5:27
1/16/2023 Run
O
 Easy 12.0 km 1:04:58 5:25
1/14/2023 Run
O
 Easy 5.6 km 29:41 5:17
1/14/2023 Run
O
 Easy 0.5 km 2:48 5:50
1/13/2023 Run
O
 Easy 5.0 km 26:56 5:22
1/10/2023 Run
O
 Easy 5.4 km 28:49 5:19
1/8/2023 Run
O
 Easy 5.0 km 27:39 5:32
1/6/2023 Run
O
 Easy 8.0 km 43:52 5:29
1/3/2023 Run
O
 Easy 5.0 km 29:35 5:53
12/30/2022 Run
O
 Easy 3.1 km 17:12 5:35
12/29/2022 Run
O
 Easy 6.0 km 34:38 5:46
12/28/2022 Run
O
 Easy 11.0 km 1:02:29 5:41
12/26/2022 Run
O
 Easy 0.9 km 5:18 6:06
12/26/2022 Run
O
 Easy 1.4 km 9:00 6:18
12/23/2022 Run
O
 Easy 5.0 km 33:06 6:35
12/22/2022 Run
O
 Easy 6.0 km 36:50 6:08
12/18/2022 Run
O
 Easy 6.0 km 36:42 6:06
12/17/2022 Run
O
 Easy 10.0 km 1:00:32 6:03
12/15/2022 Run
O
 Easy 5.0 km 30:44 6:08
12/12/2022 Run
O
 Easy 7.0 km 41:50 5:58
12/10/2022 Run
O
 Easy 1.5 km 9:17 6:02
12/10/2022 Run
O
 Easy 3.5 km 21:09 6:03
12/8/2022 Run
O
 Easy 2.0 km 12:09 6:02
12/3/2022 Run
O
 Easy 5.0 km 31:53 6:22
12/2/2022 Run
O
 Easy 7.0 km 44:30 6:21
11/29/2022 Run
O
 Easy 5.2 km 32:53 6:20
11/28/2022 Run
O
 Easy 5.3 km 34:15 6:27
11/26/2022 Run
O
 Easy 8.0 km 51:58 6:30
11/24/2022 Run
O
 Easy 8.6 km 55:47 6:29
11/19/2022 Run
O
 Easy 0.5 km 3:00 6:00
11/19/2022 Run
O
 Easy 7.0 km 43:50 6:16
11/18/2022 Run
O
 Easy 6.0 km 37:37 6:15
11/16/2022 Run
O
 Easy 6.0 km 38:06 6:20
11/14/2022 Run
O
 Easy 5.3 km 33:21 6:22
11/13/2022 Run
O
 Easy 6.0 km 35:23 5:53
11/12/2022 Run
O
 Easy 8.0 km 50:23 6:17
11/11/2022 Run
O
 Easy 5.1 km 29:03 5:41
11/10/2022 Run
O
 Easy 5.2 km 29:38 5:46
11/3/2022 Run
O
 Easy 1.1 km 5:41 5:19
11/3/2022 Run
O
 Easy 4.0 km 23:04 5:46
10/30/2022 Run
O
 Easy 5.2 km 30:56 6:00
10/27/2022 Run
O
 Easy 6.0 km 37:23 6:14
10/25/2022 Run
O
 Easy 3.7 km 23:20 6:22
10/13/2022 Run
O
 Easy 8.1 km 47:43 5:52
10/10/2022 Run
O
 Easy 5.2 km 29:41 5:42
10/8/2022 Run
O
 Easy 1.7 km 14:54 8:35
10/8/2022 Run
O
 Easy 1.2 km 9:25 8:11
10/4/2022 Run
O
 Easy 5.1 km 27:24 5:25
9/28/2022 Run
O
 Easy 3.1 km 18:02 5:50
9/28/2022 Run
O
 Easy 2.0 km 11:50 5:55
9/27/2022 Run
O
 Easy 8.2 km 46:32 5:42
9/26/2022 Run
O
 Easy 2.6 km 14:33 5:37
9/22/2022 Run
O
 Easy 2.8 km 15:49 5:39
9/22/2022 Run
O
 Easy 2.2 km 13:20 6:01
9/19/2022 Run
O
 Easy 4.1 km 27:30 6:42
9/17/2022 Run
O
 Easy 3.7 km 25:42 6:55
9/9/2022 Run
O
 Easy 5.0 km 27:13 5:26
9/8/2022 Run
O
 Easy 5.0 km 27:56 5:35
8/31/2022 Run
O
 Easy 5.3 km 28:47 5:29
8/29/2022 Run
O
 Easy 5.3 km 29:12 5:34
8/25/2022 Run
O
 Easy 6.1 km 36:51 6:05
8/24/2022 Run
O
 Easy 2.0 km 19:26 9:38
8/23/2022 Run
O
 Easy 8.2 km 46:09 5:39
8/22/2022 Run
O
 Easy 5.2 km 27:57 5:26
8/19/2022 Run
O
 Easy 5.0 km 29:14 5:51
8/18/2022 Run
O
 Easy 5.2 km 29:13 5:40
8/16/2022 Run
O
 Easy 5.2 km 28:59 5:34
8/10/2022 Run
O
 Easy 2.6 km 19:29 7:25
8/9/2022 Run
O
 Easy 4.1 km 23:51 5:48
8/9/2022 Run
O
 Easy 4.2 km 24:18 5:51
8/5/2022 Run
O
 Easy 5.4 km 30:23 5:41
8/4/2022 Run
O
 Easy 2.1 km 13:49 6:39
7/31/2022 Run
O
 Easy 3.0 km 19:47 6:32
7/27/2022 Run
O
 Easy 5.2 km 29:44 5:44
7/20/2022 Run
O
 Easy 5.2 km 29:29 5:40
7/19/2022 Run
O
 Easy 10.2 km 58:32 5:45
7/14/2022 Run
O
 Easy 8.1 km 45:26 5:36
7/13/2022 Run
O
 Easy 5.2 km 28:44 5:35
7/8/2022 Run
O
 Easy 5.1 km 27:54 5:28
7/7/2022 Run
O
 Easy 8.3 km 47:38 5:47
7/1/2022 Run
O
 Easy 6.7 km 43:16 6:27
6/29/2022 Run
O
 Easy 5.2 km 27:59 5:25
6/28/2022 Run
O
 Easy 5.1 km 28:59 5:43
6/21/2022 Run
O
 Easy 5.2 km 28:03 5:23
6/16/2022 Run
O
 Easy 5.2 km 29:36 5:41
6/15/2022 Run
O
 Easy 8.0 km 45:38 5:42
6/11/2022 Run
O
 Easy 5.1 km 31:21 6:13
6/5/2022 Run
O
 Easy 5.2 km 28:12 5:25
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