Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/27/2009 Pilates   Beginner   1:00:00   1/26/2009 Run C25K Week 5 - RecPlex Interval 2.1 mi 31:00 14:46 1/24/2009 Run C25K Week 4 - redux Interval 2.0 mi 31:30 15:45 1/20/2009 Wii Fit   Beginner   30:00   1/20/2009 Pilates   Beginner   1:00:00   1/17/2009 Run C25K Week 4 Interval 1.9 mi 31:30 16:35 1/17/2009 Step Aerobics   High Intensity   1:00:00   1/15/2009 Wii Fit   Beginner   45:00   1/14/2009 Run C25K Week 4 - RecPlex Interval 2.1 mi 31:30 15:00 1/13/2009 Pilates   Beginner   20:00   1/12/2009 Run C25K Week 4 - Henderson Interval 2.1 mi 31:30 15:00 1/10/2009 Run C25K Week 3 Interval 1.9 mi 30:00 15:48 1/8/2009 Run C25K Week 3 - RecPlex Track Interval 1.6 mi 25:00 15:21 1/6/2009 Pilates   Beginner   20:00   1/5/2009 Run C25K Week 3 - Henderson Track Interval 1.6 mi 25:00 15:38 1/4/2009 Pilates   Beginner   20:00   1/3/2009 Run C25K Week 2 - Henderson Interval 2.0 mi 32:00 16:15 1/1/2009 Run C25K Week 2 - Henderson Interval 2.0 mi 30:00 15:14 12/29/2008 Run C25K Week 2 - Henderson Interval 2.0 mi 30:00 15:14 12/27/2008 Run C25K Week 1 - Henderson Interval 1.8 mi 30:00 16:46 12/25/2008 Run C25K Week 1 - Henderson Interval 1.8 mi 30:00 16:46 12/22/2008 Run C25K Week 1 - RecPlex Track Interval 1.8 mi 30:00 16:46