| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2019 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
35:55 |
8:35 |
 |
| 7/26/2019 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
38:33 |
9:13 |
|
| 7/23/2019 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
39:50 |
9:31 |
|
| 7/13/2019 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
36:54 |
8:49 |
|
| 6/29/2019 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
36:54 |
8:49 |
|
| 4/21/2019 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
36:12 |
8:39 |
|
| 4/6/2019 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
34:47 |
8:19 |
|
| 3/13/2019 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
35:58 |
8:36 |
|
| 1/14/2019 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
36:05 |
8:37 |
|
| 1/10/2019 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
35:00 |
8:22 |
|
| 8/4/2018 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
35:41 |
8:31 |
|
| 8/3/2018 |
Run |
Beans (4 mile) |
Easy |
4.2 mi |
35:58 |
8:36 |
|
| 7/24/2018 |
Run |
Beans (4 mile) |
Fartlek |
4.2 mi |
31:39 |
7:34 |
|
| 7/10/2018 |
Run |
Beans (4 mile) |
Easy |
4.0 mi |
36:14 |
9:04 |
|
| 7/7/2018 |
Run |
Beans (4 mile) |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 7/3/2018 |
Run |
Beans (4 mile) |
Easy |
4.0 mi |
34:54 |
8:44 |
|
| 7/1/2018 |
Run |
Beans (4 mile) |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 6/28/2018 |
Run |
Beans (4 mile) |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/19/2018 |
Run |
Beans (4 mile) |
Easy |
4.0 mi |
36:00 |
9:00 |
|
|