Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/1/2019 Run   Long 5.1 mi 43:46 8:34 9/21/2019 Run   Easy 4.8 mi 42:47 9:01 9/12/2019 Run   Fartlek 4.1 mi 32:33 7:54 8/27/2019 Run   Tempo 3.3 mi 26:51 8:16 8/22/2019 Run   Easy 4.2 mi 38:06 9:05 8/14/2019 Run Beans (Garmin) Easy 4.1 mi 40:05 9:44 8/6/2019 Run Beans (4 mile) Easy 4.2 mi 35:55 8:35 8/2/2019 Run Hill (3 Mile) Tempo 3.0 mi 23:44 7:52 7/22/2019 Run Beans (3.5 Mile) Easy 3.6 mi 33:42 9:25 7/17/2019 Run Hill (3 Mile) Easy 3.0 mi 25:05 8:19 7/9/2019 Run Hill (3 Mile) Easy 3.0 mi 27:09 9:00 7/3/2019 Run Beans (3.5 Mile) Easy 3.6 mi 31:58 8:56 6/29/2019 Run Beans (4 mile) Easy 4.2 mi 36:54 8:49