Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/14/2023 Run
Valley Green
Easy 6.0 mi 1:01:47 10:18
7/30/2022 Run
Valley Green
Easy 6.0 mi    
12/24/2021 Run
Valley Green
Easy 5.0 mi    
12/19/2020 Run
Valley Green
Easy 5.0 mi    
12/31/2019 Run
Valley Green
Easy 4.0 mi    
4/21/2018 Run
Valley Green
Long 9.0 mi 1:27:32 9:44
7/21/2017 Run
Valley Green
Long 10.0 mi 1:43:04 10:19
7/15/2017 Run
Valley Green
Long 7.0 mi 1:13:36 10:31
4/29/2017 Run
Valley Green
Long 10.0 mi 1:40:00 10:00
8/29/2015 Run
Valley Green
Long 12.0 mi    
7/25/2015 Run
Valley Green
Long 10.0 mi    
7/11/2015 Run
Valley Green
Easy 8.0 mi    
6/27/2015 Run
Valley Green
Long 8.0 mi 1:19:00 9:53
5/23/2015 Run
Valley Green
Long 12.0 mi 2:00:00 10:00
4/11/2015 Run
Valley Green
Long 10.0 mi