Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/15/2017 |
Run |
Retro Fitness |
Tempo |
3.1 mi |
29:28 |
9:31 |
|
12/28/2017 |
Run |
Retro Fitness |
Tempo |
5.0 mi |
48:12 |
9:39 |
|
1/2/2018 |
Run |
Retro Fitness |
Tempo |
3.1 mi |
|
|
|
1/4/2018 |
Run |
Retro Fitness |
Tempo |
3.1 mi |
|
|
|
1/7/2018 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
2/8/2018 |
Run |
Retro Fitness |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
3/8/2018 |
Run |
Retro Fitness |
Tempo |
3.1 mi |
30:00 |
9:45 |
|
4/10/2018 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
28:02 |
9:21 |
|
4/17/2018 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
11/27/2018 |
Run |
Retro Fitness |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
12/30/2018 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
28:36 |
9:32 |
|
1/8/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
1/11/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
1/14/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
1/22/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
30:00 |
10:00 |
|
1/31/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
2/5/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
30:00 |
10:00 |
|
2/12/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
2/19/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
2/26/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
3/5/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
3/12/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
3/19/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
3/26/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
4/9/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
5/26/2019 |
Run |
Retro Fitness |
Tempo |
1.0 mi |
|
|
|
6/27/2019 |
Run |
Retro Fitness |
Tempo |
3.1 mi |
|
|
|
7/1/2019 |
Run |
Retro Fitness |
Easy |
3.0 mi |
|
|
|
7/8/2019 |
Run |
Retro Fitness |
Tempo |
3.1 mi |
|
|
|
7/18/2019 |
Run |
Retro Fitness |
Easy |
5.0 mi |
|
|
|
7/25/2019 |
Run |
Retro Fitness |
Tempo |
3.1 mi |
|
|
|
8/20/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
10/31/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
11/9/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
11/21/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
11/30/2019 |
Run |
Retro Fitness |
Tempo |
2.5 mi |
|
|
|
12/3/2019 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
12/21/2019 |
Run |
Retro Fitness |
Tempo |
2.0 mi |
|
|
|
1/7/2020 |
Run |
Retro Fitness |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/14/2020 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
30:00 |
10:00 |
|
1/19/2020 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
30:00 |
10:00 |
|
1/22/2020 |
Run |
Retro Fitness |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
2/7/2020 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
30:00 |
10:00 |
|
2/10/2020 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
30:00 |
10:00 |
|
2/14/2020 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
2/18/2020 |
Run |
Retro Fitness |
Tempo |
3.0 mi |
|
|
|
|