Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/17/2014 Run Ocean Sands, Corolla, NC Easy 5.0 mi 50:10 10:02 8/20/2014 Run Ocean Sands, Corolla, NC Easy 3.3 mi 33:29 10:06 6/24/2016 Run Ocean Sands, Corolla, NC Fartlek 3.1 mi 26:56 8:42