| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/22/2019 |
Run |
Spring Mill to NTown |
Easy |
4.0 mi |
39:22 |
9:51 |
 |
| 7/24/2019 |
Run |
Spring Mill to NTown |
Easy |
5.0 mi |
48:48 |
9:46 |
|
| 6/17/2023 |
Run |
Spring Mill to NTown |
Easy |
5.0 mi |
53:49 |
10:46 |
|
| 4/13/2024 |
Run |
Spring Mill to NTown |
Easy |
5.0 mi |
|
|
|
| 2/3/2024 |
Run |
Spring Mill to NTown |
Easy |
5.5 mi |
|
|
|
| 2/19/2024 |
Run |
Spring Mill to NTown |
Easy |
6.0 mi |
1:07:40 |
11:17 |
|
| 7/12/2019 |
Run |
Spring Mill to NTown |
Long |
9.0 mi |
1:33:32 |
10:24 |
|
| 9/10/2019 |
Run |
Spring Mill to NTown |
Long |
9.0 mi |
1:33:56 |
10:27 |
|
|