Workouts

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Date Activity Course Type Distance ▲ Duration Pace   6/13/2013 Run The Pines Hill 3.1 mi     6/16/2013 Run The Pines Hill 3.1 mi 29:17 9:27 6/17/2013 Run The Pines Hill 3.1 mi 28:12 9:06 6/19/2013 Run The Pines Hill 3.1 mi 27:50 8:59 6/25/2013 Run The Pines Hill 3.1 mi 29:19 9:28 6/30/2013 Run The Pines Hill 3.1 mi 29:31 9:32 7/1/2013 Run The Pines Hill 3.1 mi 30:26 9:50 7/4/2013 Run The Pines Hill 3.1 mi 29:57 9:40 7/14/2013 Run The Pines Hill 3.1 mi     7/16/2013 Run The Pines Hill 3.1 mi 29:23 9:29 7/20/2013 Run The Pines Hill 3.1 mi 29:47 9:37 7/22/2013 Run The Pines Hill 3.1 mi 30:24 9:49 7/24/2013 Run The Pines Hill 3.1 mi 29:27 9:30 7/31/2013 Run The Pines Hill 3.1 mi 29:19 9:28 8/5/2013 Run The Pines Hill 3.1 mi 30:09 9:44 8/11/2013 Run The Pines Tempo 3.1 mi 30:21 9:48 8/12/2013 Run The Pines Tempo 3.1 mi 30:45 9:56 8/21/2013 Run The Pines Hill 3.1 mi 32:27 10:29 8/26/2013 Run The Pines Hill 3.1 mi 29:02 9:22 8/27/2013 Run The Pines Hill 3.1 mi 31:40 10:13 9/2/2013 Run The Pines Hill 3.1 mi 30:45 9:56 9/4/2013 Run The Pines Hill 3.1 mi 30:26 9:50 9/8/2013 Run The Pines Hill 3.1 mi 29:55 9:40 9/22/2013 Run The Pines Hill 3.1 mi 31:09 10:03 9/26/2013 Run The Pines Hill 3.1 mi 31:19 10:07 10/1/2013 Run The Pines Hill 3.1 mi     10/3/2013 Run The Pines Hill 3.1 mi 31:38 10:13 10/8/2013 Run The Pines Hill 3.1 mi     10/11/2013 Run The Pines Hill 3.1 mi 31:38 10:13 11/4/2013 Run The Pines Easy 3.1 mi 30:34 9:52 11/15/2013 Run The Pines Hill 3.1 mi     11/25/2013 Run The Pines Hill 3.1 mi 29:22 9:29 11/27/2013 Run The Pines Hill 3.1 mi 29:53 9:39 11/30/2013 Run The Pines Hill 3.1 mi 31:00 10:00 12/31/2013 Run The Pines Hill 3.1 mi 29:50 9:38 1/2/2014 Run The Pines Hill 3.1 mi 30:30 9:51 1/13/2014 Run The Pines Hill 3.1 mi 30:49 9:57 1/20/2014 Run The Pines Hill 3.1 mi 30:15 9:46 1/26/2014 Run The Pines Hill 3.1 mi     1/27/2014 Run The Pines Hill 3.1 mi 30:07 9:43 1/30/2014 Run The Pines Hill 3.1 mi 31:03 10:01 3/6/2014 Run The Pines Hill 3.1 mi 30:54 9:59 3/7/2014 Run The Pines Hill 3.1 mi 30:03 9:42 3/19/2014 Run The Pines Long 3.1 mi 30:00:00 9:40:39 3/21/2014 Run The Pines Hill 3.1 mi 30:31 9:51 4/2/2014 Run The Pines Hill 3.1 mi 28:31 9:12 4/9/2014 Run The Pines Hill 3.1 mi 29:49 9:38 4/15/2014 Run The Pines Hill 3.1 mi 30:06 9:43 4/16/2014 Run The Pines Hill 3.1 mi 30:46 9:56 4/25/2014 Run The Pines Hill 3.1 mi 30:41 9:54 5/6/2014 Run The Pines Long 3.1 mi 27:33 8:54 5/14/2014 Run The Pines Hill 3.1 mi 28:10 9:06 5/17/2014 Run The Pines Hill 3.1 mi 29:34 9:33 5/21/2014 Run The Pines Hill 3.1 mi 30:00 9:41 6/1/2014 Run The Pines Hill 3.1 mi 28:14 9:07 6/8/2014 Run The Pines Hill 3.1 mi 28:57 9:21 6/12/2014 Run The Pines Hill 3.1 mi 29:53 9:39 6/15/2014 Run The Pines Hill 3.1 mi 31:33 10:11 6/17/2014 Run The Pines Hill 3.1 mi 30:27 9:50 6/19/2014 Run The Pines Hill 3.1 mi 30:35 9:52 6/23/2014 Run The Pines Hill 3.1 mi 30:32 9:51 6/26/2014 Run The Pines Hill 3.1 mi 30:32 9:51 6/30/2014 Run The Pines Hill 3.1 mi 31:54 10:18 7/2/2014 Run The Pines Hill 3.1 mi 32:06 10:22 7/7/2014 Run The Pines Hill 3.1 mi 31:45 10:15 7/9/2014 Run The Pines Hill 3.1 mi 32:34 10:31 7/14/2014 Run The Pines Hill 3.1 mi 32:23 10:27 7/17/2014 Run The Pines Hill 3.1 mi 30:22 9:48 7/21/2014 Run The Pines Hill 3.1 mi 30:26 9:50 7/24/2014 Run The Pines Hill 3.1 mi 31:06 10:02 7/29/2014 Run The Pines Hill 3.1 mi 31:42 10:14 7/31/2014 Run The Pines Hill 3.1 mi 31:42 10:14 8/4/2014 Run The Pines Hill 3.1 mi 30:51 9:58 8/14/2014 Run The Pines Hill 3.1 mi 31:34 10:11 8/14/2014 Run The Pines Hill 3.1 mi 31:50 10:17 9/14/2014 Run The Pines Hill 3.1 mi 31:52 10:17 9/28/2014 Run The Pines Hill 3.1 mi 32:58 10:39 10/21/2014 Run The Pines Tempo 3.1 mi 30:01 9:41 11/25/2014 Run The Pines Easy 3.1 mi 32:00 10:20 12/2/2014 Run The Pines Easy 3.1 mi 32:00 10:20 12/4/2014 Run The Pines Hill 3.1 mi 30:00 9:41 12/23/2014 Run The Pines Tempo 3.1 mi 30:50 9:57 12/31/2014 Run The Pines Hill 3.1 mi 32:12 10:24 1/2/2015 Run The Pines Hill 3.1 mi 30:50 9:57 1/4/2015 Run The Pines Hill 3.1 mi 33:12 10:43 1/14/2015 Run The Pines Hill 3.1 mi 31:41 10:14 1/27/2015 Run The Pines Hill 3.1 mi 32:14 10:24 2/5/2015 Run The Pines Hill 3.1 mi 30:22 9:48 2/8/2015 Run The Pines Hill 3.1 mi 31:47 10:16 2/10/2015 Run The Pines Hill 3.1 mi 30:44 9:55 2/25/2015 Run The Pines Hill 3.1 mi 31:12 10:04 3/9/2015 Run The Pines Hill 3.1 mi 30:50 9:57 3/11/2015 Run The Pines Hill 3.1 mi 31:04 10:02 4/5/2015 Run The Pines Tempo 3.1 mi 29:36 9:33 4/12/2015 Run The Pines Hill 3.1 mi 30:04 9:42 4/19/2015 Run The Pines Hill 3.1 mi 27:26 8:51 4/28/2015 Run The Pines Hill 3.1 mi     4/29/2015 Run The Pines Hill 3.1 mi 31:31 10:10 5/3/2015 Run The Pines Hill 3.1 mi 28:07 9:05 5/4/2015 Run The Pines Hill 3.1 mi 31:44 10:15