Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/9/1916 |
Run |
The Pines |
Hill |
3.1 mi |
29:02 |
9:22 |
|
6/3/2011 |
Run |
The Pines |
Hill |
3.1 mi |
|
|
|
6/8/2011 |
Run |
The Pines |
Hill |
3.1 mi |
|
|
|
6/12/2011 |
Run |
The Pines |
Hill |
3.1 mi |
35:42 |
11:31 |
|
6/13/2011 |
Run |
The Pines |
Hill |
3.1 mi |
34:19 |
11:05 |
|
6/26/2011 |
Run |
The Pines |
Hill |
3.1 mi |
|
|
|
7/5/2011 |
Run |
The Pines |
Hill |
3.1 mi |
|
|
|
7/10/2011 |
Run |
The Pines |
Hill |
3.1 mi |
33:07 |
10:41 |
|
7/14/2011 |
Run |
The Pines |
Hill |
3.1 mi |
|
|
|
7/25/2011 |
Run |
The Pines |
Tempo |
3.1 mi |
32:18 |
10:26 |
|
8/17/2011 |
Run |
The Pines |
Hill |
3.1 mi |
|
|
|
8/21/2011 |
Run |
The Pines |
Easy |
2.0 mi |
|
|
|
8/28/2011 |
Run |
The Pines |
Hill |
3.1 mi |
|
|
|
9/3/2011 |
Run |
The Pines |
Easy |
2.5 mi |
|
|
|
9/23/2011 |
Run |
The Pines |
Hill |
3.1 mi |
32:26 |
10:28 |
|
9/27/2011 |
Run |
The Pines |
Hill |
3.2 mi |
35:00 |
10:57 |
|
10/6/2011 |
Run |
The Pines |
Hill |
3.1 mi |
31:32 |
10:11 |
|
10/20/2011 |
Run |
The Pines |
Hill |
3.1 mi |
31:33 |
10:11 |
|
10/23/2011 |
Run |
The Pines |
Hill |
3.1 mi |
31:12 |
10:04 |
|
10/25/2011 |
Run |
The Pines |
Hill |
3.1 mi |
30:17 |
9:47 |
|
10/31/2011 |
Run |
The Pines |
Hill |
3.1 mi |
31:18 |
10:06 |
|
11/10/2011 |
Run |
The Pines |
Hill |
3.1 mi |
29:42 |
9:35 |
|
11/12/2011 |
Run |
The Pines |
Hill |
3.1 mi |
29:32 |
9:32 |
|
11/15/2011 |
Run |
The Pines |
Hill |
3.1 mi |
29:59 |
9:41 |
|
11/18/2011 |
Run |
The Pines |
Hill |
3.1 mi |
29:46 |
9:37 |
|
11/24/2011 |
Run |
The Pines |
Hill |
3.1 mi |
30:14 |
9:46 |
|
11/25/2011 |
Run |
The Pines |
Hill |
3.1 mi |
29:26 |
9:30 |
|
11/29/2011 |
Run |
The Pines |
Easy |
2.0 mi |
21:53 |
10:57 |
|
12/3/2011 |
Run |
The Pines |
Hill |
3.1 mi |
30:04 |
9:42 |
|
12/11/2011 |
Run |
The Pines |
Easy |
3.1 mi |
31:01 |
10:01 |
|
12/15/2011 |
Run |
The Pines |
Hill |
3.1 mi |
31:16 |
10:06 |
|
12/25/2011 |
Run |
The Pines |
Tempo |
3.1 mi |
31:48 |
10:16 |
|
1/13/2012 |
Run |
The Pines |
Easy |
3.1 mi |
32:02 |
10:20 |
|
1/25/2012 |
Run |
The Pines |
Hill |
5.0 mi |
51:35 |
10:19 |
|
1/29/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:48 |
9:57 |
|
2/1/2012 |
Run |
The Pines |
Hill |
3.1 mi |
31:00 |
10:00 |
|
2/19/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:42 |
9:55 |
|
2/22/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:35 |
9:52 |
|
3/4/2012 |
Run |
The Pines |
Hill |
3.1 mi |
31:00 |
10:00 |
|
3/15/2012 |
Run |
The Pines |
Tempo |
3.1 mi |
29:31 |
9:32 |
|
3/18/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:02 |
9:42 |
|
4/4/2012 |
Run |
The Pines |
Hill |
3.1 mi |
29:26 |
9:30 |
|
4/25/2012 |
Run |
The Pines |
Hill |
3.1 mi |
31:15 |
10:05 |
|
5/8/2012 |
Run |
The Pines |
Hill |
3.1 mi |
31:48 |
10:16 |
|
5/9/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:33 |
9:52 |
|
5/18/2012 |
Run |
The Pines |
Hill |
3.1 mi |
32:07 |
10:22 |
|
5/25/2012 |
Run |
The Pines |
Easy |
3.1 mi |
|
|
|
6/8/2012 |
Run |
The Pines |
Hill |
3.0 mi |
|
|
|
6/17/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:07 |
9:43 |
|
6/20/2012 |
Run |
The Pines |
Hill |
2.0 mi |
19:05 |
9:33 |
|
6/24/2012 |
Run |
The Pines |
Easy |
3.1 mi |
31:25 |
10:09 |
|
6/27/2012 |
Run |
The Pines |
Hill |
3.1 mi |
28:23 |
9:10 |
|
7/1/2012 |
Run |
The Pines |
Hill |
3.0 mi |
30:25 |
10:09 |
|
7/1/2012 |
Run |
The Pines |
Easy |
3.0 mi |
30:58 |
10:20 |
|
7/15/2012 |
Run |
The Pines |
Easy |
3.1 mi |
31:50 |
10:17 |
|
8/12/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:34 |
9:52 |
|
8/23/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:28 |
9:50 |
|
9/8/2012 |
Run |
The Pines |
Easy |
3.0 mi |
|
|
|
9/12/2012 |
Run |
The Pines |
Easy |
3.1 mi |
31:00 |
10:00 |
|
9/14/2012 |
Run |
The Pines |
Hill |
3.1 mi |
29:46 |
9:37 |
|
9/19/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:08 |
9:44 |
|
9/21/2012 |
Run |
The Pines |
Hill |
3.1 mi |
29:26 |
9:30 |
|
9/26/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:37 |
9:53 |
|
10/14/2012 |
Run |
The Pines |
Tempo |
3.1 mi |
29:54 |
9:39 |
|
10/24/2012 |
Run |
The Pines |
Hill |
3.1 mi |
31:00 |
10:00 |
|
10/30/2012 |
Run |
The Pines |
Hill |
3.1 mi |
29:45 |
9:36 |
|
11/11/2012 |
Run |
The Pines |
Hill |
3.1 mi |
29:00 |
9:22 |
|
12/2/2012 |
Run |
The Pines |
Hill |
3.1 mi |
29:46 |
9:37 |
|
12/17/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:50 |
9:57 |
|
12/23/2012 |
Run |
The Pines |
Easy |
3.1 mi |
31:15 |
10:05 |
|
12/25/2012 |
Run |
The Pines |
Hill |
3.1 mi |
30:56 |
9:59 |
|
1/6/2013 |
Run |
The Pines |
Hill |
3.1 mi |
29:53 |
9:39 |
|
1/8/2013 |
Run |
The Pines |
Hill |
3.1 mi |
30:15 |
9:46 |
|
1/20/2013 |
Run |
The Pines |
Easy |
3.1 mi |
30:59 |
10:00 |
|
1/30/2013 |
Run |
The Pines |
Long |
9.0 mi |
1:33:00 |
10:20 |
|
4/17/2013 |
Run |
The Pines |
Hill |
4.0 mi |
41:50 |
10:28 |
|
4/26/2013 |
Run |
The Pines |
Hill |
3.1 mi |
31:45 |
10:15 |
|
5/10/2013 |
Run |
The Pines |
Hill |
3.1 mi |
31:23 |
10:08 |
|
5/15/2013 |
Run |
The Pines |
Hill |
3.1 mi |
31:03 |
10:01 |
|
5/16/2013 |
Run |
The Pines |
Hill |
3.1 mi |
30:49 |
9:57 |
|
5/23/2013 |
Run |
The Pines |
Hill |
3.1 mi |
30:23 |
9:49 |
|
6/4/2013 |
Run |
The Pines |
Hill |
3.1 mi |
29:02 |
9:22 |
|
6/6/2013 |
Run |
The Pines |
Hill |
3.1 mi |
28:38 |
9:15 |
|
6/11/2013 |
Run |
The Pines |
Hill |
3.1 mi |
29:33 |
9:32 |
|
6/12/2013 |
Run |
The Pines |
Hill |
3.1 mi |
28:18 |
9:08 |
|
6/13/2013 |
Run |
The Pines |
Hill |
3.1 mi |
|
|
|
6/16/2013 |
Run |
The Pines |
Hill |
3.1 mi |
29:17 |
9:27 |
|
6/17/2013 |
Run |
The Pines |
Hill |
3.1 mi |
28:12 |
9:06 |
|
6/19/2013 |
Run |
The Pines |
Hill |
3.1 mi |
27:50 |
8:59 |
|
6/23/2013 |
Run |
The Pines |
Easy |
4.0 mi |
|
|
|
6/25/2013 |
Run |
The Pines |
Hill |
3.1 mi |
29:19 |
9:28 |
|
6/30/2013 |
Run |
The Pines |
Hill |
3.1 mi |
29:31 |
9:32 |
|
7/1/2013 |
Run |
The Pines |
Hill |
3.1 mi |
30:26 |
9:50 |
|
7/4/2013 |
Run |
The Pines |
Hill |
3.1 mi |
29:57 |
9:40 |
|
7/14/2013 |
Run |
The Pines |
Hill |
3.1 mi |
|
|
|
7/16/2013 |
Run |
The Pines |
Hill |
3.1 mi |
29:23 |
9:29 |
|
7/20/2013 |
Run |
The Pines |
Hill |
3.1 mi |
29:47 |
9:37 |
|
7/22/2013 |
Run |
The Pines |
Hill |
3.1 mi |
30:24 |
9:49 |
|
7/24/2013 |
Run |
The Pines |
Hill |
3.1 mi |
29:27 |
9:30 |
|
7/28/2013 |
Run |
The Pines |
Hill |
3.3 mi |
31:37 |
9:44 |
|
|