Workouts

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Date Activity Course ▲ Type Distance Duration Pace   6/9/1916 Run The Pines Hill 3.1 mi 29:02 9:22 6/3/2011 Run The Pines Hill 3.1 mi     6/8/2011 Run The Pines Hill 3.1 mi     6/12/2011 Run The Pines Hill 3.1 mi 35:42 11:31 6/13/2011 Run The Pines Hill 3.1 mi 34:19 11:05 6/26/2011 Run The Pines Hill 3.1 mi     7/5/2011 Run The Pines Hill 3.1 mi     7/10/2011 Run The Pines Hill 3.1 mi 33:07 10:41 7/14/2011 Run The Pines Hill 3.1 mi     7/25/2011 Run The Pines Tempo 3.1 mi 32:18 10:26 8/17/2011 Run The Pines Hill 3.1 mi     8/21/2011 Run The Pines Easy 2.0 mi     8/28/2011 Run The Pines Hill 3.1 mi     9/3/2011 Run The Pines Easy 2.5 mi     9/23/2011 Run The Pines Hill 3.1 mi 32:26 10:28 9/27/2011 Run The Pines Hill 3.2 mi 35:00 10:57 10/6/2011 Run The Pines Hill 3.1 mi 31:32 10:11 10/20/2011 Run The Pines Hill 3.1 mi 31:33 10:11 10/23/2011 Run The Pines Hill 3.1 mi 31:12 10:04 10/25/2011 Run The Pines Hill 3.1 mi 30:17 9:47 10/31/2011 Run The Pines Hill 3.1 mi 31:18 10:06 11/10/2011 Run The Pines Hill 3.1 mi 29:42 9:35 11/12/2011 Run The Pines Hill 3.1 mi 29:32 9:32 11/15/2011 Run The Pines Hill 3.1 mi 29:59 9:41 11/18/2011 Run The Pines Hill 3.1 mi 29:46 9:37 11/24/2011 Run The Pines Hill 3.1 mi 30:14 9:46 11/25/2011 Run The Pines Hill 3.1 mi 29:26 9:30 11/29/2011 Run The Pines Easy 2.0 mi 21:53 10:57 12/3/2011 Run The Pines Hill 3.1 mi 30:04 9:42 12/11/2011 Run The Pines Easy 3.1 mi 31:01 10:01 12/15/2011 Run The Pines Hill 3.1 mi 31:16 10:06 12/25/2011 Run The Pines Tempo 3.1 mi 31:48 10:16 1/13/2012 Run The Pines Easy 3.1 mi 32:02 10:20 1/25/2012 Run The Pines Hill 5.0 mi 51:35 10:19 1/29/2012 Run The Pines Hill 3.1 mi 30:48 9:57 2/1/2012 Run The Pines Hill 3.1 mi 31:00 10:00 2/19/2012 Run The Pines Hill 3.1 mi 30:42 9:55 2/22/2012 Run The Pines Hill 3.1 mi 30:35 9:52 3/4/2012 Run The Pines Hill 3.1 mi 31:00 10:00 3/15/2012 Run The Pines Tempo 3.1 mi 29:31 9:32 3/18/2012 Run The Pines Hill 3.1 mi 30:02 9:42 4/4/2012 Run The Pines Hill 3.1 mi 29:26 9:30 4/25/2012 Run The Pines Hill 3.1 mi 31:15 10:05 5/8/2012 Run The Pines Hill 3.1 mi 31:48 10:16 5/9/2012 Run The Pines Hill 3.1 mi 30:33 9:52 5/18/2012 Run The Pines Hill 3.1 mi 32:07 10:22 5/25/2012 Run The Pines Easy 3.1 mi     6/8/2012 Run The Pines Hill 3.0 mi     6/17/2012 Run The Pines Hill 3.1 mi 30:07 9:43 6/20/2012 Run The Pines Hill 2.0 mi 19:05 9:33 6/24/2012 Run The Pines Easy 3.1 mi 31:25 10:09 6/27/2012 Run The Pines Hill 3.1 mi 28:23 9:10 7/1/2012 Run The Pines Easy 3.0 mi 30:58 10:20 7/1/2012 Run The Pines Hill 3.0 mi 30:25 10:09 7/15/2012 Run The Pines Easy 3.1 mi 31:50 10:17 8/12/2012 Run The Pines Hill 3.1 mi 30:34 9:52 8/23/2012 Run The Pines Hill 3.1 mi 30:28 9:50 9/8/2012 Run The Pines Easy 3.0 mi     9/12/2012 Run The Pines Easy 3.1 mi 31:00 10:00 9/14/2012 Run The Pines Hill 3.1 mi 29:46 9:37 9/19/2012 Run The Pines Hill 3.1 mi 30:08 9:44 9/21/2012 Run The Pines Hill 3.1 mi 29:26 9:30 9/26/2012 Run The Pines Hill 3.1 mi 30:37 9:53 10/14/2012 Run The Pines Tempo 3.1 mi 29:54 9:39 10/24/2012 Run The Pines Hill 3.1 mi 31:00 10:00 10/30/2012 Run The Pines Hill 3.1 mi 29:45 9:36 11/11/2012 Run The Pines Hill 3.1 mi 29:00 9:22 12/2/2012 Run The Pines Hill 3.1 mi 29:46 9:37 12/17/2012 Run The Pines Hill 3.1 mi 30:50 9:57 12/23/2012 Run The Pines Easy 3.1 mi 31:15 10:05 12/25/2012 Run The Pines Hill 3.1 mi 30:56 9:59 1/6/2013 Run The Pines Hill 3.1 mi 29:53 9:39 1/8/2013 Run The Pines Hill 3.1 mi 30:15 9:46 1/20/2013 Run The Pines Easy 3.1 mi 30:59 10:00 1/30/2013 Run The Pines Long 9.0 mi 1:33:00 10:20 4/17/2013 Run The Pines Hill 4.0 mi 41:50 10:28 4/26/2013 Run The Pines Hill 3.1 mi 31:45 10:15 5/10/2013 Run The Pines Hill 3.1 mi 31:23 10:08 5/15/2013 Run The Pines Hill 3.1 mi 31:03 10:01 5/16/2013 Run The Pines Hill 3.1 mi 30:49 9:57 5/23/2013 Run The Pines Hill 3.1 mi 30:23 9:49 6/4/2013 Run The Pines Hill 3.1 mi 29:02 9:22 6/6/2013 Run The Pines Hill 3.1 mi 28:38 9:15 6/11/2013 Run The Pines Hill 3.1 mi 29:33 9:32 6/12/2013 Run The Pines Hill 3.1 mi 28:18 9:08 6/13/2013 Run The Pines Hill 3.1 mi     6/16/2013 Run The Pines Hill 3.1 mi 29:17 9:27 6/17/2013 Run The Pines Hill 3.1 mi 28:12 9:06 6/19/2013 Run The Pines Hill 3.1 mi 27:50 8:59 6/23/2013 Run The Pines Easy 4.0 mi     6/25/2013 Run The Pines Hill 3.1 mi 29:19 9:28 6/30/2013 Run The Pines Hill 3.1 mi 29:31 9:32 7/1/2013 Run The Pines Hill 3.1 mi 30:26 9:50 7/4/2013 Run The Pines Hill 3.1 mi 29:57 9:40 7/14/2013 Run The Pines Hill 3.1 mi     7/16/2013 Run The Pines Hill 3.1 mi 29:23 9:29 7/20/2013 Run The Pines Hill 3.1 mi 29:47 9:37 7/22/2013 Run The Pines Hill 3.1 mi 30:24 9:49 7/24/2013 Run The Pines Hill 3.1 mi 29:27 9:30 7/28/2013 Run The Pines Hill 3.3 mi 31:37 9:44