| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/9/2022 |
Run |
Steel City |
Easy |
3.0 mi |
|
|
 |
| 1/8/2023 |
Run |
Steel City |
Easy |
4.0 mi |
|
|
|
| 3/1/2020 |
Run |
Steel City |
Easy |
5.8 mi |
57:14 |
9:55 |
|
| 1/26/2020 |
Run |
Steel City |
Easy |
3.6 mi |
36:26 |
10:06 |
|
| 11/6/2022 |
Run |
Steel City |
Hill |
5.0 mi |
51:33 |
10:19 |
|
| 12/4/2022 |
Run |
Steel City |
Easy |
5.0 mi |
52:46 |
10:34 |
|
| 10/16/2022 |
Run |
Steel City |
Hill |
4.0 mi |
42:25 |
10:37 |
|
| 6/5/2022 |
Run |
Steel City |
Easy |
3.0 mi |
33:26 |
11:09 |
|
| 1/12/2020 |
Run |
Steel City |
Easy |
4.0 mi |
45:06 |
11:17 |
|
|