Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/26/2011 |
Run |
John James Audubon Ctr |
Race |
3.1 mi |
31:23 |
10:08 |
|
9/3/2012 |
Run |
John James Audubon Ctr |
Long |
7.0 mi |
1:12:00 |
10:18 |
|
8/7/2017 |
Run |
John James Audubon Ctr |
Easy |
5.0 mi |
|
|
|
8/31/2017 |
Run |
John James Audubon Ctr |
Easy |
4.0 mi |
42:39 |
10:40 |
|
4/23/2020 |
Run |
John James Audubon Ctr |
Tempo |
4.0 mi |
|
|
|
7/18/2020 |
Run |
John James Audubon Ctr |
Hill |
6.0 mi |
1:04:35 |
10:46 |
|
|