| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/25/2017 |
Run |
Betzwood to Valley Forge Park |
Hill |
8.0 mi |
|
|
 |
| 7/4/2019 |
Run |
Betzwood to Valley Forge Park |
Hill |
7.0 mi |
|
|
|
| 10/28/2019 |
Run |
Betzwood to Valley Forge Park |
Hill |
6.0 mi |
1:01:14 |
10:13 |
|
| 6/6/2015 |
Run |
Betzwood to Valley Forge Park |
Hill |
8.0 mi |
1:22:00 |
10:15 |
|
| 10/10/2019 |
Run |
Betzwood to Valley Forge Park |
Hill |
6.0 mi |
1:01:40 |
10:17 |
|
| 2/16/2019 |
Run |
Betzwood to Valley Forge Park |
Hill |
8.0 mi |
1:22:36 |
10:20 |
|
| 10/2/2019 |
Run |
Betzwood to Valley Forge Park |
Hill |
8.0 mi |
1:22:55 |
10:22 |
|
| 2/3/2020 |
Run |
Betzwood to Valley Forge Park |
Hill |
6.0 mi |
1:02:39 |
10:27 |
|
| 9/19/2020 |
Run |
Betzwood to Valley Forge Park |
Hill |
5.5 mi |
57:26 |
10:27 |
|
| 9/28/2017 |
Run |
Betzwood to Valley Forge Park |
Long |
9.0 mi |
1:35:07 |
10:35 |
|
| 2/16/2020 |
Run |
Betzwood to Valley Forge Park |
Hill |
6.0 mi |
1:04:20 |
10:44 |
|
| 9/5/2019 |
Run |
Betzwood to Valley Forge Park |
Hill |
8.0 mi |
1:26:11 |
10:47 |
|