| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/16/2020 |
Run |
Lower Perk Valley Park |
Easy |
5.0 mi |
52:27 |
10:30 |
 |
| 10/17/2020 |
Run |
Lower Perk Valley Park |
Easy |
5.0 mi |
50:17 |
10:04 |
|
| 5/25/2022 |
Run |
Lower Perk Valley Park |
Easy |
5.0 mi |
|
|
|
| 4/9/2023 |
Run |
Lower Perk Valley Park |
Easy |
3.1 mi |
34:43 |
11:12 |
|
| 9/25/2023 |
Run |
Lower Perk Valley Park |
Easy |
6.0 mi |
1:06:54 |
11:09 |
|
| 3/2/2014 |
Run |
Lower Perk Valley Park |
Long |
8.0 mi |
1:21:00 |
10:08 |
|
| 6/3/2020 |
Run |
Lower Perk Valley Park |
Tempo |
2.0 mi |
|
|
|
| 4/10/2021 |
Run |
Lower Perk Valley Park |
Tempo |
3.1 mi |
|
|
|
|