| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2024 |
Run |
bRUNch |
Easy |
5.0 mi |
|
|
 |
| 3/3/2024 |
Run |
bRUNch |
Interval |
5.0 mi |
|
|
|
| 2/18/2024 |
Run |
bRUNch |
Hill |
5.0 mi |
55:52 |
11:11 |
|
| 2/11/2024 |
Run |
bRUNch |
Easy |
5.0 mi |
|
|
|
| 2/4/2024 |
Run |
bRUNch |
Easy |
3.0 mi |
|
|
|
| 12/24/2023 |
Run |
bRUNch |
Easy |
3.0 mi |
|
|
|
| 12/10/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
55:09 |
11:02 |
|
| 11/12/2023 |
Run |
bRUNch |
Hill |
5.0 mi |
55:11 |
11:03 |
|
| 10/29/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
55:52 |
11:11 |
|
| 10/15/2023 |
Run |
bRUNch |
Easy |
3.0 mi |
|
|
|
| 10/8/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
57:22 |
11:29 |
|
| 9/17/2023 |
Run |
bRUNch |
Easy |
6.0 mi |
1:04:21 |
10:44 |
|
| 8/27/2023 |
Run |
bRUNch |
Easy |
4.0 mi |
|
|
|
| 8/20/2023 |
Run |
bRUNch |
Easy |
4.8 mi |
|
|
|
| 7/30/2023 |
Run |
bRUNch |
Easy |
4.0 mi |
|
|
|
| 7/23/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
57:04 |
11:25 |
|
| 7/9/2023 |
Run |
bRUNch |
Easy |
6.0 mi |
|
|
|
| 6/10/2023 |
Run |
bRUNch |
Easy |
6.0 mi |
1:05:18 |
10:49 |
|
| 6/4/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
|
|
|
| 5/28/2023 |
Run |
bRUNch |
Easy |
6.0 mi |
|
|
|
| 5/7/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
56:28 |
11:18 |
|
| 4/16/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
|
|
|
| 4/2/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
|
|
|
| 3/26/2023 |
Run |
bRUNch |
Easy |
6.0 mi |
|
|
|
| 3/19/2023 |
Run |
bRUNch |
Easy |
4.0 mi |
|
|
|
| 3/11/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
55:52 |
11:11 |
|
| 3/5/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
|
|
|
| 2/12/2023 |
Run |
bRUNch |
Easy |
6.0 mi |
|
|
|
| 1/29/2023 |
Run |
bRUNch |
Easy |
6.0 mi |
|
|
|
| 1/22/2023 |
Run |
bRUNch |
Easy |
5.0 mi |
|
|
|
| 9/18/2022 |
Run |
bRUNch |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 9/4/2022 |
Run |
bRUNch |
Easy |
4.0 mi |
|
|
|
| 8/28/2022 |
Run |
bRUNch |
Easy |
4.0 mi |
43:57 |
11:00 |
|
| 8/7/2022 |
Run |
bRUNch |
Easy |
4.0 mi |
|
|
|
| 5/29/2022 |
Run |
bRUNch |
Long |
8.0 mi |
|
|
|
| 5/22/2022 |
Run |
bRUNch |
Tempo |
4.0 mi |
|
|
|
| 3/27/2022 |
Run |
bRUNch |
Easy |
3.1 mi |
35:22 |
11:23 |
|
| 2/16/2022 |
Run |
bRUNch |
Easy |
4.0 mi |
43:06 |
10:47 |
|
| 2/6/2022 |
Run |
bRUNch |
Easy |
4.0 mi |
42:54 |
10:44 |
|
| 1/9/2022 |
Run |
bRUNch |
Easy |
5.0 mi |
|
|
|
| 12/19/2021 |
Run |
bRUNch |
Easy |
4.8 mi |
50:32 |
10:37 |
|
| 11/14/2021 |
Run |
bRUNch |
Easy |
4.0 mi |
43:05 |
10:47 |
|
| 10/31/2021 |
Run |
bRUNch |
Tempo |
3.1 mi |
37:36 |
12:08 |
|
| 10/24/2021 |
Run |
bRUNch |
Easy |
3.0 mi |
31:33 |
10:29 |
|
| 10/17/2021 |
Run |
bRUNch |
Easy |
3.0 mi |
31:17 |
10:26 |
|
| 7/25/2021 |
Run |
bRUNch |
Easy |
3.0 mi |
|
|
|
| 7/11/2021 |
Run |
bRUNch |
Easy |
3.1 mi |
32:13 |
10:24 |
|
|