Run: Tempo Previous Next

9/18/2012

13 mi

1:21:27

6:16 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Providence

Notes

tempo run w/ 3 warm up, 1 stride, 4 cool down.

5 mile temp in 26:06. Felt alright, still a little tired (from the saturday race)

Comments