| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2010 |
Run |
ottawa river parkway |
Easy |
7.8 mi |
1:11:50 |
9:13 |
 |
| 5/30/2010 |
Run |
ottawa river parkway |
Easy |
10.8 mi |
1:38:49 |
9:12 |
|
| 5/26/2010 |
Run |
ottawa river parkway |
Easy |
14.0 mi |
2:30:00 |
10:43 |
|
| 5/24/2010 |
Run |
ottawa river parkway |
Easy |
9.1 mi |
1:30:19 |
9:53 |
|
| 5/23/2010 |
Run |
ottawa river parkway |
Easy |
6.1 mi |
1:03:55 |
10:28 |
|
| 5/22/2010 |
Run |
ottawa river parkway |
Easy |
10.1 mi |
1:31:27 |
9:03 |
|
| 5/16/2010 |
Run |
ottawa river parkway |
Easy |
14.4 mi |
2:15:36 |
9:26 |
|
| 5/14/2010 |
Run |
ottawa river parkway |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
|