8/29/2019
4.3 mi
23:38
5:34 mi
Brooks Ravenna 10 (the return)
2x2 mile
On dans marking:
1) 541, 542
2) 533, 536(2232)
2x200 at 33
Felt pretty easy. Really enjoyed this workout. Did 2 200s after but decided to stop by knee was tweaking a little and didn’t want to push my luck