| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/29/2012 |
Run |
School Track 12 |
Easy |
2.5 mi |
36:01 |
14:25 |
 |
| 12/14/2011 |
Run |
School Track 12 |
Easy |
2.8 mi |
38:07 |
13:43 |
|
| 4/1/2011 |
Run |
School Track 12 |
Easy |
2.8 mi |
36:58 |
13:16 |
|
| 11/23/2009 |
Run |
School Track 12 |
Easy |
2.8 mi |
30:43 |
10:56 |
|
| 5/3/2016 |
Run |
School Track 12 |
Easy |
2.8 mi |
38:10 |
13:33 |
|
| 5/10/2016 |
Run |
School Track 12 |
Easy |
2.9 mi |
41:03 |
14:16 |
|
| 1/31/2014 |
Run |
School Track 12 |
Easy |
2.9 mi |
30:38 |
10:26 |
|
| 2/18/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:00 |
11:12 |
|
| 1/28/2008 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:16 |
10:50 |
|
| 2/5/2008 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:57 |
10:24 |
|
| 2/6/2008 |
Run |
School Track 12 |
Tempo |
3.0 mi |
30:25 |
10:13 |
|
| 2/7/2008 |
Run |
School Track 12 |
Tempo |
3.0 mi |
30:00 |
10:05 |
|
| 4/7/2008 |
Run |
School Track 12 |
Tempo |
3.0 mi |
29:10 |
9:48 |
|
| 6/1/2008 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:56 |
11:04 |
|
| 6/24/2008 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:23 |
10:53 |
|
| 8/7/2008 |
Run |
School Track 12 |
Interval |
3.0 mi |
34:19 |
11:31 |
|
| 8/12/2008 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:22 |
11:12 |
|
| 8/19/2008 |
Run |
School Track 12 |
Fartlek |
3.0 mi |
32:27 |
10:54 |
|
| 10/13/2008 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:14 |
10:49 |
|
| 10/29/2008 |
Run |
School Track 12 |
Tempo |
3.0 mi |
32:00 |
10:45 |
|
| 11/4/2008 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:50 |
10:41 |
|
| 11/17/2008 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:10 |
10:28 |
|
| 12/8/2008 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:53 |
11:03 |
|
| 12/20/2008 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:30 |
10:15 |
|
| 1/6/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:15 |
10:50 |
|
| 1/7/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:10 |
10:28 |
|
| 1/12/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:51 |
10:22 |
|
| 1/15/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:37 |
10:17 |
|
| 2/11/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
29:06 |
9:46 |
|
| 2/16/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
29:37 |
9:57 |
|
| 2/18/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
29:18 |
9:50 |
|
| 2/23/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
28:45 |
9:39 |
|
| 3/27/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
28:43 |
9:39 |
|
| 3/31/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
29:06 |
9:46 |
|
| 4/1/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
29:10 |
9:48 |
|
| 4/7/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
28:15 |
9:29 |
|
| 4/14/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
27:50 |
9:21 |
|
| 6/17/2009 |
Run |
School Track 12 |
Tempo |
3.0 mi |
30:19 |
10:11 |
|
| 11/19/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
48:08 |
16:10 |
|
| 2/17/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
29:30 |
9:54 |
|
| 4/7/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
29:12 |
9:48 |
|
| 1/7/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
45:40 |
15:20 |
|
| 4/10/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
37:35 |
12:37 |
|
| 6/2/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
26:38 |
8:55 |
|
| 11/27/2009 |
Run |
School Track 12 |
Tempo |
3.0 mi |
27:49 |
9:19 |
|
| 11/16/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:41 |
10:36 |
|
| 4/12/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:39 |
10:15 |
|
| 5/5/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
27:08 |
9:03 |
|
| 6/24/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
27:49 |
9:17 |
|
| 6/29/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 7/8/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
27:40 |
9:14 |
|
| 9/15/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 9/16/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
27:24 |
9:08 |
|
| 10/2/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
27:27 |
9:09 |
|
| 12/21/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
28:49 |
9:37 |
|
| 3/10/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
28:54 |
9:38 |
|
| 3/29/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
29:34 |
9:52 |
|
| 11/29/2010 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:40 |
10:34 |
|
| 2/8/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:47 |
10:56 |
|
| 3/4/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
45:18 |
15:07 |
|
| 8/15/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:57 |
12:20 |
|
| 8/20/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:20 |
11:07 |
|
| 8/24/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
35:21 |
11:47 |
|
| 9/22/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
41:11 |
13:44 |
|
| 11/1/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
30:41 |
10:14 |
|
| 11/18/2011 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:48 |
10:56 |
|
| 3/8/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
44:03 |
14:41 |
|
| 4/3/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:06 |
12:02 |
|
| 4/10/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
34:02 |
11:21 |
|
| 4/17/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
41:59 |
14:00 |
|
| 5/1/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
42:41 |
14:14 |
|
| 5/4/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:11 |
10:24 |
|
| 8/2/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:17 |
12:06 |
|
| 8/8/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
36:15 |
12:05 |
|
| 9/28/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
35:20 |
11:47 |
|
| 10/2/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
37:55 |
12:39 |
|
| 10/9/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:27 |
10:49 |
|
| 10/12/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:02 |
11:01 |
|
| 10/19/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:23 |
11:08 |
|
| 10/31/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:56 |
11:19 |
|
| 11/2/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:23 |
10:28 |
|
| 11/6/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
44:21 |
14:47 |
|
| 11/16/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:29 |
10:30 |
|
| 11/30/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:51 |
10:58 |
|
| 12/3/2012 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:13 |
10:25 |
|
| 1/18/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:02 |
11:01 |
|
| 2/4/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:59 |
11:20 |
|
| 4/15/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:29 |
11:10 |
|
| 10/25/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
32:35 |
10:52 |
|
| 12/2/2013 |
Run |
School Track 12 |
Easy |
3.0 mi |
35:04 |
11:42 |
|
| 1/29/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:09 |
10:23 |
|
| 2/17/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
31:02 |
10:21 |
|
| 2/19/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
28:58 |
9:40 |
|
| 2/20/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 3/18/2014 |
Run |
School Track 12 |
Easy |
3.0 mi |
33:50 |
11:17 |
|
| 3/4/2016 |
Run |
School Track 12 |
Default |
3.0 mi |
38:00 |
12:40 |
|
| 3/10/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
37:22 |
12:28 |
|
| 4/12/2016 |
Run |
School Track 12 |
Interval |
3.0 mi |
37:29 |
12:30 |
|
| 7/2/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
38:02 |
12:41 |
|
| 8/9/2016 |
Run |
School Track 12 |
Easy |
3.0 mi |
40:37 |
13:33 |
|
|