| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/4/2014 |
Run |
Campion to Bridge |
Easy |
|
0:09 |
|
 |
| 4/25/2014 |
Run |
Campion to Bridge |
Easy |
|
0:12 |
19:25 |
|
| 4/25/2014 |
Run |
Campion to Bridge |
Easy |
|
0:19 |
16:02 |
|
| 4/25/2014 |
Run |
Campion to Bridge |
Easy |
|
0:33 |
18:04 |
|
| 4/25/2014 |
Run |
Campion to Bridge |
Easy |
|
0:40 |
16:49 |
|
| 5/9/2014 |
Run |
Campion to Bridge |
Easy |
0.1 mi |
1:00 |
11:02 |
|
| 5/4/2014 |
Run |
Campion to Bridge |
Easy |
0.1 mi |
1:24 |
28:06 |
|
| 5/4/2014 |
Run |
Campion to Bridge |
Easy |
0.2 mi |
4:26 |
22:12 |
|
| 10/16/2012 |
Run |
Stations of the Cross |
Default |
0.3 mi |
6:42 |
21:36 |
|
| 3/17/2010 |
Run |
School Track 04 |
Easy |
1.0 mi |
8:51 |
8:56 |
|
| 4/2/2010 |
Run |
School Track 04 |
Easy |
1.0 mi |
9:08 |
9:14 |
|
| 9/9/2011 |
Run |
School Track 04 |
Easy |
1.0 mi |
9:57 |
9:51 |
|
| 7/14/2011 |
Run |
School Track 04 |
Easy |
1.0 mi |
10:38 |
10:33 |
|
| 11/19/2010 |
Run |
School Track 04 |
Easy |
1.0 mi |
10:49 |
10:37 |
|
| 11/5/2010 |
Run |
School Track 04 |
Easy |
1.0 mi |
11:08 |
11:02 |
|
| 4/15/2016 |
Run |
School Track 04 |
Easy |
0.7 mi |
11:31 |
16:27 |
|
| 4/8/2010 |
Run |
School Track 05 |
Easy |
1.3 mi |
11:49 |
9:23 |
|
| 2/25/2008 |
Run |
Track 4x |
Easy |
1.0 mi |
12:15 |
12:23 |
|
| 7/10/2016 |
Run |
School Track 04 |
Fartlek |
1.0 mi |
12:19 |
12:19 |
|
| 5/4/2014 |
Run |
Campion to Bridge |
Easy |
0.6 mi |
12:20 |
19:54 |
|
| 10/9/2009 |
Run |
School Track 06 |
Easy |
1.5 mi |
12:43 |
8:26 |
|
| 10/30/2009 |
Run |
School Track 06 |
Easy |
1.5 mi |
12:44 |
8:27 |
|
| 11/5/2009 |
Run |
School Track 06 |
Tempo |
1.5 mi |
12:53 |
8:39 |
|
| 8/20/2009 |
Run |
School Track 06 |
Easy |
1.5 mi |
13:01 |
8:41 |
|
| 8/21/2009 |
Run |
School Track 06 |
Easy |
1.5 mi |
13:07 |
8:49 |
|
| 8/27/2009 |
Run |
School Track 06 |
Easy |
1.5 mi |
13:29 |
8:56 |
|
| 10/20/2009 |
Run |
School Track 06 |
Easy |
1.5 mi |
13:34 |
9:03 |
|
| 8/26/2009 |
Run |
School Track 06 |
Easy |
1.5 mi |
13:47 |
9:08 |
|
| 10/8/2009 |
Run |
School Track 06 |
Easy |
1.5 mi |
13:59 |
9:16 |
|
| 9/8/2009 |
Run |
School Track 06 |
Easy |
1.5 mi |
14:04 |
9:27 |
|
| 3/25/2010 |
Run |
School Track 06 |
Easy |
1.5 mi |
14:25 |
9:37 |
|
| 8/31/2015 |
Run |
|
Default |
1.0 mi |
14:38 |
14:39 |
|
| 10/15/2011 |
Run |
School Track 04 |
Easy |
1.0 mi |
14:57 |
14:58 |
|
| 8/6/2010 |
Run |
School Track 06 |
Easy |
1.5 mi |
15:05 |
10:04 |
|
| 9/14/2010 |
Run |
School Track 06 |
Easy |
1.5 mi |
15:17 |
10:00 |
|
| 2/21/2014 |
Run |
School Track 06 |
Easy |
1.5 mi |
15:17 |
10:12 |
|
| 2/14/2012 |
Run |
School Track 06 |
Easy |
1.5 mi |
15:25 |
10:17 |
|
| 8/12/2010 |
Run |
School Track 06 |
Easy |
1.5 mi |
15:40 |
10:27 |
|
| 9/28/2015 |
Run |
|
Default |
1.2 mi |
15:41 |
13:39 |
|
| 1/22/2013 |
Run |
School Track 06 |
Easy |
1.5 mi |
15:48 |
10:28 |
|
| 8/26/2015 |
Run |
|
Default |
1.1 mi |
16:31 |
14:37 |
|
| 6/27/2013 |
Run |
School Track 06 |
Tempo |
1.5 mi |
17:21 |
11:34 |
|
| 9/26/2013 |
Run |
School Loop |
Easy |
1.5 mi |
17:39 |
11:46 |
|
| 10/15/2009 |
Run |
School Track 08 |
Easy |
2.0 mi |
17:46 |
8:51 |
|
| 9/17/2009 |
Run |
School Track 08 |
Easy |
2.0 mi |
17:57 |
8:56 |
|
| 8/19/2009 |
Run |
School Track 08 |
Easy |
2.0 mi |
18:01 |
8:53 |
|
| 5/12/2010 |
Run |
Campion 5 |
Easy |
2.0 mi |
18:23 |
9:07 |
|
| 10/29/2010 |
Run |
School Track 05 |
Easy |
1.3 mi |
18:30 |
14:48 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 8/20/2015 |
Run |
|
Default |
1.2 mi |
18:31 |
14:57 |
|
| 9/1/2009 |
Run |
School Track 08 |
Easy |
2.0 mi |
18:34 |
9:17 |
|
| 9/3/2009 |
Run |
School Track 08 |
Easy |
2.0 mi |
18:44 |
9:19 |
|
| 9/8/2010 |
Run |
School Track 08 |
Easy |
1.9 mi |
18:55 |
10:01 |
|
| 2/18/2010 |
Run |
School Track 08 |
Easy |
2.0 mi |
18:56 |
9:28 |
|
| 12/10/2009 |
Run |
School Track 08 |
Easy |
2.0 mi |
19:16 |
9:38 |
|
| 3/4/2010 |
Run |
School Track 08 |
Easy |
2.0 mi |
19:24 |
9:31 |
|
| 9/28/2012 |
Run |
School Track 06 |
Easy |
1.3 mi |
19:27 |
15:27 |
|
| 11/2/2010 |
Run |
School Track 06 |
Easy |
1.5 mi |
19:35 |
12:59 |
|
| 2/22/2011 |
Run |
School Track 08 |
Easy |
2.0 mi |
19:46 |
9:53 |
|
| 10/5/2010 |
Run |
School Track 08 |
Easy |
2.0 mi |
19:46 |
9:45 |
|
| 4/23/2010 |
Run |
School Track 08 |
Easy |
2.0 mi |
19:58 |
10:09 |
|
| 2/15/2011 |
Run |
School Track 08 |
Easy |
2.0 mi |
20:21 |
10:11 |
|
| 7/17/2010 |
Run |
School Track 08 |
Easy |
2.0 mi |
20:30 |
10:10 |
|
| 8/14/2010 |
Run |
School Track 08 |
Easy |
2.0 mi |
20:37 |
10:32 |
|
| 8/17/2011 |
Run |
School Track 08 |
Easy |
2.0 mi |
20:49 |
10:25 |
|
| 10/29/2013 |
Run |
School Track 06 |
Easy |
1.5 mi |
20:59 |
13:54 |
|
| 9/21/2011 |
Run |
CPS Track 8x |
Easy |
2.0 mi |
21:01 |
10:28 |
|
| 4/30/2011 |
Run |
School Track 08 |
Easy |
2.0 mi |
21:30 |
10:46 |
|
| 1/10/2014 |
Run |
Campion 2 |
Easy |
2.0 mi |
21:45 |
10:50 |
|
| 11/5/2013 |
Run |
School Track 08 |
Easy |
2.0 mi |
21:51 |
10:56 |
|
| 11/19/2012 |
Run |
School Track 08 |
Easy |
2.0 mi |
21:52 |
10:57 |
|
| 10/6/2015 |
Run |
|
Default |
1.6 mi |
22:34 |
13:46 |
|
| 8/15/2013 |
Run |
School Track 08 |
Easy |
2.0 mi |
22:42 |
11:22 |
|
| 7/29/2013 |
Run |
School Track 08 |
Easy |
2.0 mi |
23:33 |
11:40 |
|
| 11/12/2010 |
Run |
School Track 08 |
Easy |
2.0 mi |
23:47 |
11:54 |
|
| 7/18/2013 |
Run |
School Track 08 |
Easy |
2.0 mi |
23:54 |
11:58 |
|
| 7/5/2013 |
Run |
School Track 08 |
Easy |
2.0 mi |
24:08 |
12:01 |
|
| 5/29/2009 |
Run |
School Track 11 |
Long |
2.8 mi |
24:11 |
8:46 |
|
| 8/4/2016 |
Run |
School Track 8 |
Easy |
2.0 mi |
24:22 |
12:12 |
|
| 7/10/2016 |
Run |
Lake Carolyn-short |
Easy |
1.8 mi |
24:29 |
14:00 |
|
| 4/24/1998 |
Run |
Christ The King |
Race |
5.0 km |
24:40 |
7:57 |
|
| 9/29/2015 |
Run |
|
Default |
2.0 mi |
25:07 |
12:38 |
|
| 11/16/2012 |
Run |
School Track 08 |
Easy |
2.0 mi |
25:56 |
12:58 |
|
| 7/27/2016 |
Run |
School Track 8 |
Easy |
2.0 mi |
26:09 |
13:05 |
|
| 6/3/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
26:27 |
8:48 |
|
| 10/6/2011 |
Run |
School Track 10 |
Easy |
2.5 mi |
26:33 |
10:38 |
|
| 6/2/2009 |
Run |
School Track 12 |
Easy |
3.0 mi |
26:38 |
8:55 |
|
| 10/17/2009 |
Run |
Susan G. Komen 5K |
Race |
5.0 km |
26:48 |
8:38 |
|
|