| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/26/2011 |
Run |
Parents House |
Easy |
1.0 mi |
9:15 |
9:15 |
 |
| 4/12/2010 |
Run |
Mom & Dad's |
Easy |
1.0 mi |
9:42 |
9:26 |
|
| 5/5/2010 |
Run |
Mom & Dad's |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 11/4/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/15/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/5/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
10:10 |
10:10 |
|
| 10/2/2013 |
Run |
Belmar Boardwalk |
Easy |
1.2 mi |
10:31 |
9:04 |
|
| 10/24/2013 |
Run |
Belmar Boardwalk |
Easy |
1.2 mi |
10:33 |
8:48 |
|
| 10/21/2013 |
Run |
Belmar Boardwalk |
Easy |
1.3 mi |
10:50 |
8:32 |
|
| 10/4/2013 |
Run |
Belmar Boardwalk |
Easy |
1.2 mi |
10:54 |
8:48 |
|
| 9/30/2013 |
Run |
Belmar Boardwalk |
Easy |
1.3 mi |
12:04 |
9:35 |
|
| 10/6/2015 |
Run |
Treadmill |
Easy |
1.3 mi |
12:10 |
9:44 |
|
| 10/7/2013 |
Run |
Belmar Boardwalk |
Easy |
1.3 mi |
12:19 |
9:12 |
|
| 4/16/2014 |
Run |
Treadmill |
Easy |
1.3 mi |
12:30 |
10:00 |
|
| 10/7/2015 |
Run |
Treadmill |
Easy |
1.5 mi |
14:40 |
9:47 |
|
| 11/6/2008 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 4/17/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 9/25/2010 |
Run |
Baymeadows Blvd Jax |
Easy |
1.5 mi |
15:24 |
10:16 |
|
| 9/30/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
15:53 |
7:57 |
|
| 2/27/2011 |
Run |
Parents House |
Easy |
1.5 mi |
15:54 |
10:36 |
|
| 2/2/2015 |
Run |
Kalispell, treadmill |
Easy |
1.3 mi |
16:00 |
12:19 |
|
| 9/29/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
16:12 |
8:06 |
|
| 10/18/2010 |
Run |
Shark River Hills |
Easy |
1.5 mi |
16:16 |
10:51 |
|
| 10/8/2015 |
Run |
Treadmill |
Easy |
1.8 mi |
16:28 |
9:25 |
|
| 2/4/2015 |
Run |
Kalispell, treadmill |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 10/22/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 8/15/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
16:53 |
8:27 |
|
| 10/20/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
16:54 |
8:27 |
|
| 12/16/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
16:58 |
8:29 |
|
| 11/15/2014 |
Run |
Kilt run Asbury Park |
Race |
2.0 mi |
17:22 |
8:41 |
|
| 4/19/2014 |
Run |
Treadmill |
Easy |
1.8 mi |
17:30 |
9:57 |
|
| 8/13/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
17:42 |
8:51 |
|
| 10/3/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
17:48 |
7:45 |
|
| 8/11/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
17:50 |
8:55 |
|
| 10/2/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
17:55 |
7:48 |
|
| 9/27/2010 |
Run |
Baymeadows Blvd Jax |
Easy |
1.7 mi |
18:09 |
10:41 |
|
| 8/20/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
18:10 |
8:05 |
|
| 4/8/2013 |
Run |
Belmar |
Easy |
1.8 mi |
18:12 |
10:21 |
|
| 12/29/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
18:16 |
9:08 |
|
| 12/14/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
18:26 |
9:13 |
|
| 10/9/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
18:36 |
9:18 |
|
| 7/28/2014 |
Run |
Parker House fun run |
Race |
2.0 mi |
18:40 |
9:20 |
|
| 8/18/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
18:41 |
8:19 |
|
| 7/28/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 10/21/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
18:57 |
8:26 |
|
| 1/19/2010 |
Run |
Mom & Dad's |
Easy |
2.1 mi |
19:03 |
9:05 |
|
| 3/8/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 3/9/2016 |
Run |
Treadmill |
Easy |
2.1 mi |
19:15 |
9:10 |
|
| 8/27/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
19:42 |
7:53 |
|
| 4/13/2013 |
Run |
Belmar |
Easy |
2.0 mi |
19:44 |
9:52 |
|
| 3/10/2016 |
Run |
Treadmill |
Easy |
2.2 mi |
19:46 |
9:00 |
|
| 8/25/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
19:50 |
7:56 |
|
| 3/7/2009 |
Run |
Boardwalk |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/21/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/11/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
20:13 |
8:48 |
|
| 7/30/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
20:15 |
8:49 |
|
| 3/22/2012 |
Run |
Parents House |
Easy |
2.0 mi |
20:25 |
10:13 |
|
| 11/1/2011 |
Run |
Parents House |
Easy |
2.0 mi |
20:32 |
10:16 |
|
| 4/10/2013 |
Run |
Belmar |
Easy |
2.0 mi |
20:36 |
10:28 |
|
| 11/3/2011 |
Run |
Parents House |
Easy |
2.0 mi |
20:38 |
10:19 |
|
| 10/12/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
20:42 |
9:12 |
|
| 9/29/2010 |
Run |
Baymeadows Blvd Jax |
Easy |
2.0 mi |
20:44 |
10:22 |
|
| 1/4/2011 |
Run |
Baymeadows Rd |
Easy |
2.0 mi |
20:48 |
10:24 |
|
| 3/13/2016 |
Run |
Treadmill |
Easy |
2.4 mi |
21:04 |
8:47 |
|
| 10/25/2010 |
Run |
Shark River Hills |
Easy |
2.0 mi |
21:13 |
10:37 |
|
| 11/3/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
21:24 |
8:34 |
|
| 10/24/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
21:27 |
8:35 |
|
| 2/14/2011 |
Run |
Baymeadows Rd |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 9/19/2013 |
Run |
Disney Treadmill |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 10/20/2010 |
Run |
Shark River Hills |
Easy |
2.0 mi |
21:41 |
10:45 |
|
| 8/11/2011 |
Run |
Retro Fitness |
Easy |
2.0 mi |
21:53 |
10:57 |
|
| 11/8/2008 |
Run |
Random Route |
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 11/17/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 3/14/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 4/22/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
22:30 |
10:00 |
|
| 1/6/2011 |
Run |
Baymeadows Rd |
Easy |
2.2 mi |
22:44 |
10:15 |
|
| 10/13/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
22:53 |
9:10 |
|
| 12/16/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
22:53 |
9:10 |
|
| 4/17/2013 |
Run |
Belmar |
Easy |
2.3 mi |
22:59 |
10:00 |
|
| 3/16/2016 |
Run |
Treadmill |
Easy |
2.6 mi |
23:35 |
9:05 |
|
| 3/21/2016 |
Run |
Treadmill |
Easy |
2.7 mi |
23:35 |
8:45 |
|
| 8/10/2011 |
Run |
Retro Fitness |
Easy |
2.0 mi |
23:36 |
11:48 |
|
| 9/13/2012 |
Bike |
Ocean Ave |
Easy |
5.5 mi |
23:45 |
4:18 |
|
| 9/18/2013 |
Run |
Disney Treadmill |
Easy |
2.0 mi |
23:45 |
11:53 |
|
| 2/28/2011 |
Run |
Retro Fitness treadmill |
Easy |
2.0 mi |
23:58 |
11:59 |
|
| 10/14/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
24:57 |
9:05 |
|
| 8/15/2011 |
Run |
Retro Fitness |
Easy |
2.5 mi |
24:58 |
10:00 |
|
| 11/12/2008 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/17/2008 |
Run |
Random Route |
Easy |
2.4 mi |
25:00 |
10:15 |
|
| 12/5/2008 |
Run |
Random Route |
Easy |
2.4 mi |
25:00 |
10:15 |
|
| 4/15/2013 |
Run |
Belmar |
Easy |
2.4 mi |
25:00 |
10:28 |
|
| 4/23/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 4/19/2010 |
Run |
Mom & Dad's |
Easy |
2.5 mi |
25:14 |
10:06 |
|
| 9/5/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 8/13/2011 |
Run |
Retro Fitness |
Easy |
2.5 mi |
25:37 |
10:15 |
|
| 9/3/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
25:50 |
8:20 |
|
| 11/10/2008 |
Run |
Random Route |
Easy |
2.7 mi |
26:00 |
9:38 |
|
| 11/5/2011 |
Run |
Parents House |
Easy |
2.5 mi |
26:24 |
10:34 |
|
| 10/21/2009 |
Run |
Belmar and Spring Lake Boards |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 11/18/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
26:30 |
8:33 |
|