Run: Strength Run Previous Next

9/30/2014

6:46 PM

8.5 mi

1:04:42.03

7:37 mi

Equipment

Saucony Kinvara 4 (White/Orange)

Health

156 bpm
171 bpm

Weather

85 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs

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Notes

Strength run: 7 x 1mi., 400m rec.

Comments

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