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Run: Interval Previous Next

3/18/2013

Date

5:52 PM

Time

7 mi

Distance

57:28.04

Duration

8:13 mi

Pace

Equipment

Brooks GreenSilenceBlue

Weather

Temperature64 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseSchool - 7M

Notes

Strength workout - 3 X 2mi. repeats

Comments