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Run: Interval Previous Next

3/6/2014

Date

5:23 PM

Time

9.8 mi

Distance

1:12:20.85

Duration

7:26 mi

Pace

Equipment

Saucony Kinvara 4 ViziGlo (Orange Kinvara 4)

Health

Avg HR156 bpm

Max HR170 bpm

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs

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Notes

Strength Run: 8 x 1mi, 400 rec

Comments