Run: Interval Previous Next

8/5/2014

3:24 PM

4.6 mi

39:13.36

8:37 mi

Health

158 bpm
179 bpm

Weather

92 F

Ratings

9 / 10
7 / 10
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Track

Notes

8 x 600m, 400m recovery. Messy...heat got me. Intended to do 10 reps, but blew up after the 5th, and stopped to sit down. Walked the recovery between 7 & 8. Ugh.

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