Run: Interval Previous Next

1/21/2014

5:41 PM

6 mi

42:04.54

7:00 mi

Health

159 lb
162 bpm
180 bpm
3031

Weather

35 F

Ratings

9 / 10
7 / 10
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Track

Notes

Intervals: 7 x 1k, 400m recovery. Ran the first few too fast.

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