Workouts


Summary
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Date Activity ▼ Course Type Distance Duration Pace  
8/25/2015 Run
Dog Run - Shorter
Easy 1.1 mi 13:16 12:39
8/25/2015 Run   Easy 3.1 mi 25:08 8:15
8/24/2015 Run
Dog Run - Shorter
Easy 5.1 mi 42:18 8:22
8/24/2015 Run
Dog Run - Shorter
Easy 1.0 mi 13:01 12:46
8/22/2015 Run
Dog Run - Shorter
Easy 1.1 mi 13:49 13:03
8/22/2015 Run   Easy 9.4 mi 1:42:18 10:54
8/18/2015 Run   Easy 8.0 mi 1:02:07 7:45
8/16/2015 Run   Easy 5.1 mi 39:53 7:53
8/15/2015 Run   Easy 13.0 mi 1:47:20 8:16
8/12/2015 Run   Easy 8.3 mi 1:10:42 8:34
8/12/2015 Run
Dog Run - Shorter
Easy 1.0 mi 12:05 11:51
8/11/2015 Run
Treadmill
Easy 8.0 mi 1:04:00 8:00
8/10/2015 Run
Track
Easy 6.2 mi 49:51 8:02
8/9/2015 Run
Treadmill
Easy 8.0 mi 1:04:00 8:00
8/6/2015 Run
Dog Run - Shorter
Easy 1.0 mi 12:36 12:14
8/6/2015 Run   Easy 5.0 mi 42:42 8:29
8/5/2015 Run   Easy 6.0 mi 49:45 8:16
8/3/2015 Run   Easy 8.0 mi 1:02:28 7:48
8/2/2015 Run   Easy 5.0 mi 41:02 8:09
8/2/2015 Run
Dog Run - Shorter
Easy 1.1 mi 14:58 13:59
7/31/2015 Run   Easy 7.0 mi 54:50 7:48
7/30/2015 Run
School - 10M Loop
Easy 10.0 mi 1:29:47 8:59
7/30/2015 Run
Treadmill
Easy 10.0 mi 1:22:00 8:12