| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2017 |
Run |
School - 10M Loop |
Tempo |
10.0 mi |
1:15:15 |
7:32 |
 |
| 11/12/2015 |
Run |
School - 10M Loop |
Tempo |
10.0 mi |
1:11:47 |
7:11 |
|
| 7/30/2015 |
Run |
School - 10M Loop |
Easy |
10.0 mi |
1:29:47 |
8:59 |
|
| 4/17/2015 |
Run |
School - 10M Loop |
Easy |
10.0 mi |
1:33:58 |
9:24 |
|
| 10/16/2014 |
Run |
School - 10M Loop |
Tempo |
10.0 mi |
1:13:13 |
7:19 |
|
| 10/9/2014 |
Run |
School - 10M Loop |
Tempo |
10.0 mi |
1:13:20 |
7:20 |
|
| 10/7/2014 |
Run |
School - 10M Loop |
Strength Run |
9.5 mi |
1:13:07 |
7:42 |
|
| 8/9/2014 |
Run |
School - 10M Loop |
Easy |
10.0 mi |
1:34:19 |
9:26 |
|
| 7/16/2014 |
Run |
School - 10M Loop |
Easy |
10.2 mi |
1:37:49 |
9:38 |
|
| 6/5/2014 |
Run |
School - 10M Loop |
Easy |
10.0 mi |
1:25:30 |
8:34 |
|
| 6/2/2014 |
Run |
School - 10M Loop |
Easy |
10.0 mi |
1:19:30 |
7:57 |
|
| 5/29/2014 |
Run |
School - 10M Loop |
Easy |
10.0 mi |
1:19:51 |
7:59 |
|
| 5/28/2014 |
Run |
School - 10M Loop |
Easy |
10.0 mi |
1:21:47 |
8:11 |
|
| 5/21/2014 |
Run |
School - 10M Loop |
Easy |
10.0 mi |
1:24:06 |
8:24 |
|
| 5/7/2014 |
Run |
School - 10M Loop |
Easy |
10.0 mi |
1:26:40 |
8:40 |
|
| 4/15/2014 |
Run |
School - 10M Loop |
Interval |
10.0 mi |
1:16:15 |
7:38 |
|
| 3/26/2014 |
Run |
School - 10M Loop |
Interval |
10.0 mi |
1:13:42 |
7:23 |
|
|