Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
11/21/2015 Run   Easy 1.6 mi 30:41 19:48
11/22/2015 Run   Easy 9.0 mi 1:14:18 8:16
11/22/2015 Run
Dog Run - Shorter
Easy 1.0 mi 16:11 15:43
11/26/2015 Run   Easy 8.1 mi 1:13:16 9:07
11/27/2015 Run   Easy 8.7 mi 1:15:52 8:43
11/29/2015 Run   Easy 8.3 mi 1:09:46 8:23
11/30/2015 Run   Easy 6.0 mi 52:17 8:42
12/1/2015 Run   Easy 3.1 mi 26:51 8:40
12/1/2015 Run   Easy 0.9 mi 10:35 11:23
12/3/2015 Run   Easy 6.0 mi 51:19 8:33
12/4/2015 Run   Easy 10.1 mi 1:26:14 8:35
12/6/2015 Run   Easy 9.0 mi 1:18:36 8:45
12/6/2015 Run
Dog Run - Shorter
Easy 1.0 mi 14:05 13:57
12/7/2015 Run   Easy 7.0 mi 1:01:01 8:43
12/10/2015 Run
Dog Run - Shorter
Easy 1.0 mi 14:58 14:33
12/10/2015 Run   Easy 6.0 mi 52:12 8:42
12/11/2015 Run   Easy 4.0 mi 34:30 8:37
12/12/2015 Run   Easy 8.1 mi 1:14:48 9:17
12/29/2015 Run
Dog Run - Shorter
Easy 1.0 mi 12:16 12:09
12/29/2015 Run   Easy 6.0 mi 48:51 8:07
1/1/2016 Run   Easy 2.0 mi 15:43 7:50
2/23/2016 Run   Easy 5.0 mi 42:58 8:36
3/16/2016 Run
Treadmill
Easy 3.0 mi 25:30 8:30