| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
13:32 |
13:09 |
 |
| 10/5/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
15:11 |
14:44 |
|
| 10/10/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
15:45 |
15:10 |
|
| 10/22/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
14:45 |
14:20 |
|
| 10/25/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
12:44 |
12:37 |
|
| 11/6/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
13:48 |
13:32 |
|
| 11/13/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
16:21 |
15:44 |
|
| 11/19/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
13:57 |
13:49 |
|
| 11/21/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
14:19 |
13:47 |
|
| 11/22/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
16:11 |
15:43 |
|
| 12/6/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
14:05 |
13:57 |
|
| 12/10/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
14:58 |
14:33 |
|
| 12/29/2015 |
Run |
Dog Run - Shorter |
Easy |
1.0 mi |
12:16 |
12:09 |
|
| 7/30/2015 |
Run |
School - 10M Loop |
Easy |
10.0 mi |
1:29:47 |
8:59 |
|
| 8/10/2015 |
Run |
Track |
Easy |
6.2 mi |
49:51 |
8:02 |
|
| 7/30/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 8/9/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 8/11/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 10/23/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 10/24/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
49:15 |
8:13 |
|
| 10/30/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:14:00 |
8:14 |
|
| 11/5/2015 |
Run |
Treadmill |
Easy |
7.0 mi |
57:30 |
8:13 |
|
| 3/16/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
|