Workouts

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Date Activity Course Type Distance Duration ▲ Pace   8/9/2015 Run Treadmill Easy 8.0 mi 1:04:00 8:00 8/11/2015 Run Treadmill Easy 8.0 mi 1:04:00 8:00 11/29/2015 Run   Easy 8.3 mi 1:09:46 8:23 8/12/2015 Run   Easy 8.3 mi 1:10:42 8:34 11/9/2015 Run   Easy 8.0 mi 1:12:00 9:00 11/26/2015 Run   Easy 8.1 mi 1:13:16 9:07 10/30/2015 Run Treadmill Easy 9.0 mi 1:14:00 8:14 11/22/2015 Run   Easy 9.0 mi 1:14:18 8:16 9/19/2015 Run   Easy 8.3 mi 1:14:38 9:03 12/12/2015 Run   Easy 8.1 mi 1:14:48 9:17 11/27/2015 Run   Easy 8.7 mi 1:15:52 8:43 12/6/2015 Run   Easy 9.0 mi 1:18:36 8:45 11/14/2015 Run   Easy 9.0 mi 1:19:53 8:52 9/26/2015 Run   Easy 9.0 mi 1:20:33 8:58 7/30/2015 Run Treadmill Easy 10.0 mi 1:22:00 8:12 10/23/2015 Run Treadmill Easy 10.0 mi 1:22:00 8:12 10/11/2015 Run   Easy 9.0 mi 1:23:18 9:15 12/4/2015 Run   Easy 10.1 mi 1:26:14 8:35 10/25/2015 Run   Easy 10.0 mi 1:27:25 8:44 7/30/2015 Run School - 10M Loop Easy 10.0 mi 1:29:47 8:59 11/21/2015 Run   Easy 11.0 mi 1:38:10 8:56 8/22/2015 Run   Easy 9.4 mi 1:42:18 10:54 8/15/2015 Run   Easy 13.0 mi 1:47:20 8:16