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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
7/30/2015
Run
School - 10M Loop
Easy
10.0 mi
1:29:47
8:59
7/30/2015
Run
Treadmill
Easy
10.0 mi
1:22:00
8:12
7/31/2015
Run
Easy
7.0 mi
54:50
7:48
8/2/2015
Run
Dog Run - Shorter
Easy
1.1 mi
14:58
13:59
8/2/2015
Run
Easy
5.0 mi
41:02
8:09
8/3/2015
Run
Easy
8.0 mi
1:02:28
7:48
8/5/2015
Run
Easy
6.0 mi
49:45
8:16
8/6/2015
Run
Dog Run - Shorter
Easy
1.0 mi
12:36
12:14
8/6/2015
Run
Easy
5.0 mi
42:42
8:29
8/9/2015
Run
Treadmill
Easy
8.0 mi
1:04:00
8:00
8/10/2015
Run
Track
Easy
6.2 mi
49:51
8:02
8/11/2015
Run
Treadmill
Easy
8.0 mi
1:04:00
8:00
8/12/2015
Run
Dog Run - Shorter
Easy
1.0 mi
12:05
11:51
8/12/2015
Run
Easy
8.3 mi
1:10:42
8:34
8/15/2015
Run
Easy
13.0 mi
1:47:20
8:16
8/16/2015
Run
Easy
5.1 mi
39:53
7:53
8/18/2015
Run
Easy
8.0 mi
1:02:07
7:45
8/22/2015
Run
Dog Run - Shorter
Easy
1.1 mi
13:49
13:03
8/22/2015
Run
Easy
9.4 mi
1:42:18
10:54
8/24/2015
Run
Dog Run - Shorter
Easy
1.0 mi
13:01
12:46
8/24/2015
Run
Dog Run - Shorter
Easy
5.1 mi
42:18
8:22
8/25/2015
Run
Dog Run - Shorter
Easy
1.1 mi
13:16
12:39
8/25/2015
Run
Easy
3.1 mi
25:08
8:15
8/27/2015
Run
Dog Run - Shorter
Easy
1.1 mi
13:54
13:07
8/27/2015
Run
Easy
7.0 mi
1:01:29
8:47
8/28/2015
Run
Easy
5.0 mi
44:05
8:46
8/29/2015
Run
Dog Run - Shorter
Easy
1.0 mi
12:52
12:37
8/29/2015
Run
Easy
7.3 mi
1:01:10
8:27
8/30/2015
Run
Dog Run - Shorter
Easy
1.0 mi
12:15
12:08
8/30/2015
Run
Easy
5.0 mi
41:06
8:11
8/31/2015
Run
Dog Run - Shorter
Easy
1.0 mi
13:14
13:06
8/31/2015
Run
Easy
5.0 mi
41:49
8:19
9/1/2015
Run
Dog Run - Shorter
Easy
1.0 mi
14:56
14:22
9/1/2015
Run
Easy
3.0 mi
25:32
8:28
9/4/2015
Run
Easy
5.0 mi
46:43
9:18
9/13/2015
Run
Dog Run - Shorter
Easy
1.0 mi
17:14
16:35
9/13/2015
Run
Easy
7.3 mi
1:02:32
8:38
9/14/2015
Run
Easy
6.2 mi
50:06
8:09
9/15/2015
Run
Dog Run - Shorter
Easy
1.0 mi
15:51
15:15
9/15/2015
Run
Easy
3.0 mi
26:33
8:45
9/17/2015
Run
Dog Run - Shorter
Easy
1.0 mi
15:18
14:43
9/17/2015
Run
Easy
3.1 mi
26:46
8:47
9/18/2015
Run
Dog Run - Shorter
Easy
1.0 mi
14:35
14:18
9/18/2015
Run
Easy
5.0 mi
44:07
8:47
9/19/2015
Run
Easy
8.3 mi
1:14:38
9:03
9/22/2015
Run
Easy
1.0 mi
14:49
14:15
9/22/2015
Run
Easy
5.0 mi
42:54
8:32
9/23/2015
Run
Easy
5.0 mi
46:19
9:14
9/24/2015
Run
Dog Run - Shorter
Easy
1.0 mi
15:19
14:52
9/24/2015
Run
Easy
3.0 mi
26:46
8:50
9/25/2015
Run
Easy
6.2 mi
53:19
8:36
9/26/2015
Run
Dog Run - Shorter
Easy
1.0 mi
15:04
14:38
9/26/2015
Run
Easy
9.0 mi
1:20:33
8:58
9/27/2015
Run
Easy
0.8 mi
10:29
13:27
9/27/2015
Run
Easy
7.2 mi
1:03:26
8:48
9/29/2015
Run
Dog Run - Shorter
Easy
1.0 mi
13:46
13:31
9/29/2015
Run
Easy
3.0 mi
25:13
8:22
9/30/2015
Run
Dog Run - Shorter
Easy
1.0 mi
15:04
14:47
9/30/2015
Run
Easy
5.0 mi
43:49
8:44
10/2/2015
Run
Dog Run - Shorter
Easy
1.0 mi
14:26
14:18
10/2/2015
Run
Easy
6.0 mi
48:27
8:02
10/3/2015
Run
Dog Run - Shorter
Easy
1.0 mi
13:32
13:09
10/3/2015
Run
Easy
7.1 mi
1:02:24
8:52
10/5/2015
Run
Dog Run - Shorter
Easy
1.0 mi
15:11
14:44
10/5/2015
Run
Easy
5.0 mi
44:43
8:55
10/6/2015
Run
Easy
4.0 mi
34:50
8:40
10/10/2015
Run
Dog Run - Shorter
Easy
1.0 mi
15:45
15:10
10/10/2015
Run
Easy
4.1 mi
34:20
8:29
10/11/2015
Run
Easy
9.0 mi
1:23:18
9:15
10/14/2015
Run
Easy
1.0 mi
9:26
9:21
10/19/2015
Run
Easy
5.0 mi
41:24
8:13
10/22/2015
Run
Dog Run - Shorter
Easy
1.0 mi
14:45
14:20
10/22/2015
Run
Easy
3.0 mi
24:36
8:11
10/23/2015
Run
Treadmill
Easy
10.0 mi
1:22:00
8:12
10/24/2015
Run
Treadmill
Easy
6.0 mi
49:15
8:13
10/25/2015
Run
Dog Run - Shorter
Easy
1.0 mi
12:44
12:37
10/25/2015
Run
Easy
10.0 mi
1:27:25
8:44
10/28/2015
Run
Easy
4.1 mi
34:11
8:25
10/29/2015
Run
Easy
6.0 mi
52:28
8:44
10/30/2015
Run
Treadmill
Easy
9.0 mi
1:14:00
8:14
11/2/2015
Run
Easy
4.0 mi
35:15
8:44
11/4/2015
Run
Easy
1.0 mi
14:23
13:50
11/4/2015
Run
Easy
3.0 mi
27:04
8:57
11/5/2015
Run
Easy
4.0 mi
37:06
9:13
11/5/2015
Run
Treadmill
Easy
7.0 mi
57:30
8:13
11/6/2015
Run
Dog Run - Shorter
Easy
1.0 mi
13:48
13:32
11/6/2015
Run
Easy
5.0 mi
42:18
8:27
11/7/2015
Run
Easy
5.0 mi
43:56
8:46
11/9/2015
Run
Easy
8.0 mi
1:12:00
9:00
11/10/2015
Run
Easy
4.0 mi
34:09
8:30
11/12/2015
Run
Easy
4.0 mi
33:52
8:26
11/13/2015
Run
Dog Run - Shorter
Easy
1.0 mi
16:21
15:44
11/13/2015
Run
Easy
5.0 mi
43:07
8:36
11/14/2015
Run
Easy
9.0 mi
1:19:53
8:52
11/16/2015
Run
Easy
6.2 mi
52:28
8:28
11/19/2015
Run
Dog Run - Shorter
Easy
1.0 mi
13:57
13:49
11/19/2015
Run
Easy
3.1 mi
27:03
8:51
11/20/2015
Run
Easy
7.1 mi
1:00:09
8:31
11/21/2015
Run
Dog Run - Shorter
Easy
1.0 mi
14:19
13:47
11/21/2015
Run
Easy
11.0 mi
1:38:10
8:56
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