Run: Fartlek Previous Next

3/23/2020

5.8 mi

40:00

6:51 mi

Equipment

Saucony ISO 2

  • Map

Treadmill

Notes

Ran these on my treadmill. 2 minutes on at 5k pace (as close as I could with my busted up treadmill) and then 3 minutes "off" at moderate pace (around 6:50). Felt good on these, very happy to not feel pain while doing some quicker runs.

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