3/21/2020
8.3 mi
1:04:00
7:44 mi
Saucony ISO 2
Did a nice 20 min warmup, 8 hills that were max incline and max speed, 1:30 on and 1:30 off, and then a 20 minute cooldown. Felt good and aerobic for myself. (Stopped and started with weird times on treadmill so the mileage so wacky).