Run: Interval Previous Next

12/29/2015

5:00 AM

7.1 mi

51:00

7:11 mi

No additional information was recorded for this entry.

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Treadmill

Notes

8x400 on the treadmill with 1min rest.

Did 6min pace at 4% for first 4 and 5% for 2nd 4. Wish my treadmill went faster. overall it felt easy.

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